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Lemony Carrot Dip

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Ingredients

Adjust Servings:
6 carrots, peeled, cut into chunks or 12 baby carrots, which won't need to be peeled
1/2 lemon, juice of
1/4 cup cumin seed, toasted, to sprinkle
salt, to taste
fresh ground pepper, to taste

Nutritional information

61.9
Calories
14 g
Calories From Fat
1.6 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
73.5 mg
Sodium
12 g
Carbs
3.2 g
Dietary Fiber
4.4 g
Sugars
2 g
Protein
103g
Serving Size

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Lemony Carrot Dip

Features:
  • Spicy
Cuisine:

    I made this because I had some left over carrots I wanted to do something special with. This recipe sure did the trick! I too added a bit of vegtable stock to this dip to make it not quite as thick. Great recipe.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Lemony Carrot Dip, Only three main ingredients! Recipes really can’t get much simpler! And there are times when such recipes come in handy! I haven’t made this one yet I found it in the October 2005 issue of the Australian magazine ‘Delicious’ and I have adapted it for posting for the 2005 Zaar World Tour, as both an Australian (and in view of its combining of lemon juice and cumin) and as a Middle Eastern recipe My recommendation would be to make this recipe when sweet baby carrots are available Depending on the size and juiciness of your carrots, you may need to use slightly more or slightly less lemon juice: use your culinary discretion! If the carrots are really juicy, mop up some of the juiciness with paper towels so that you can still add a generous amount of lemon juice Again, use your culinary discretion! Preparation and cooking times will vary, depending on the choices you make with ingredients and the way you choose to cook the carrots My estimated preparation and cooking times are based on the option of using baby carrots and boiling them in salt water: the fastest of the alternatives Personally, if time permits, I’d recommend baking the carrots, brushed with a little olive oil, in the oven , I made this because I had some left over carrots I wanted to do something special with This recipe sure did the trick! I too added a bit of vegtable stock to this dip to make it not quite as thick Great recipe , Very simple to make, this has a great and unique flavor used baby carrots for the recipe and filled celery sticks with this dip I (Bird) really enjoyed the light and healthy flavors Thanks for sharing this recipe 🙂


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    Steps

    1
    Done

    Cook the Carrots in Boiling Salted Water For 15 Minutes or Until Soft, or Cook Them For 40 Minutes in an Oven Pre-Heated to 180c.

    2
    Done

    Mash or Blend the Carrots With Lemon Juice, Season and Top With the Toasted Cumin Seeds.

    Avatar Of Amelia Rodriguez

    Amelia Rodriguez

    Health-conscious chef specializing in nutritious and flavorful dishes that nourish the body.

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