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Lemony Chicken & Orzo

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Ingredients

Adjust Servings:
4 boneless skinless chicken breast halves
salt and black pepper
1 (14 1/2 ounce) can low sodium chicken broth
1/3 cup lemon juice
2 teaspoons honey
2 1/2 tablespoons low-fat sour cream
3/4 cup orzo pasta
8 ounces green beans, cut into 1-inch pieces

Nutritional information

309
Calories
33 g
Calories From Fat
3.8 g
Total Fat
1.4 g
Saturated Fat
72.1 mg
Cholesterol
116.7 mg
Sodium
33.8 g
Carbs
3 g
Dietary Fiber
4.8 g
Sugars
34.8 g
Protein
344g
Serving Size

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Lemony Chicken & Orzo

Features:
    Cuisine:

    This was a nice change for chicken. Very easy to make and the only thing I did different was to use 1 can of green beans, instead of 8 oz. fresh. Thank-you!

    • 49 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Lemony Chicken & Orzo, Source: Family Circle, This was a nice change for chicken Very easy to make and the only thing I did different was to use 1 can of green beans, instead of 8 oz fresh Thank-you!


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    Steps

    1
    Done

    Cut Chicken Into 1-Inch Cubes.

    2
    Done

    Sprinkle With 1/4 Teaspoon Each of the Salt and Pepper.

    3
    Done

    Pour Broth and Lemon Juice Into a Dutch Oven; Bring to Boil and Add Chicken.

    4
    Done

    Cover and Reduce Heat to Medium.

    5
    Done

    Cook For 9 Minutes or Until Chicken Is Cooked Through.

    6
    Done

    Remove Chicken from Pot; Set Aside.

    7
    Done

    Increase Heat to High and Cook Sauce For 5 Minutes.

    8
    Done

    Stir in Remaining 1/4 Teaspoon Each Salt and Pepper; Whisk in Honey and Sour Cream.

    9
    Done

    Add 2 Cups Water to Pot and Bring to a Boil; Add Orzo and Cook For 10 Minutes or Until Pasta Is Tender and Most of the Liquid Has Been Absorbed. Add Green Beans to Pot For Final 4 Minutes of Cook Time.

    10
    Done

    Stir Chicken Back Into Pot and Serve.

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    Nala Bonilla

    Culinary magician transforming basic ingredients into extraordinary meals.

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