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Lemony Orzo- Veggie Salad With Chicken

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Ingredients

Adjust Servings:
3/4 cup orzo pasta
1/4 teaspoon lemon zest, grated
3 tablespoons fresh lemon juice
1 tablespoon extra virgin olive oil
1/2 teaspoon kosher salt
1/2 teaspoon minced garlic clove
1/4 teaspoon honey
1/8 teaspoon fresh ground black pepper
1 cup cooked chicken, shredded
1/2 cup english cucumber, diced
1/2 cup red bell pepper, chopped
1/3 cup green onion, thinly sliced
1 tablespoon fresh dill, chopped
1/2 cup goat cheese, crumbled

Nutritional information

220.1
Calories
56 g
Calories From Fat
6.3 g
Total Fat
1.2 g
Saturated Fat
26.2 mg
Cholesterol
248.8 mg
Sodium
27 g
Carbs
1.8 g
Dietary Fiber
2.7 g
Sugars
13.4 g
Protein
81g
Serving Size

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Lemony Orzo- Veggie Salad With Chicken

Features:
    Cuisine:

    Delicious. I did increase the lemon a bit, as I love the brightness it gives in salads. Made for PAC Spring 2011. :)

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Lemony Orzo-Veggie Salad With Chicken, This is from Cooking Light July 2010 I brought it to a picnic and it went over well It’s mayo free so it holds up well on a hot day I liked it so much, Thought I’d post it here for safekeeping I did make a bit more of the dressing than the recipes called for, seemed a little dry otherwise , Delicious I did increase the lemon a bit, as I love the brightness it gives in salads Made for PAC Spring 2011 🙂


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    Steps

    1
    Done

    Cook Orzo According to Package Directions, Omitting Salt and Fat. Drain and Rinse With Cold Water; Drain and Place in a Large Bowl.

    2
    Done

    While Orzo Cooks, Combine Lemon Rind and Next 6 Ingredients (through Black Pepper), Stirring Well With a Whisk. Drizzle Juice Mixture Over Orzo; Toss to Coat. Add Chicken and Next 4 Ingredients (through Dill); Toss Gently to Combine. Sprinkle With Cheese.

    Avatar Of Elise Stewart

    Elise Stewart

    Spice savant creating dishes that pack a flavorful punch with each bite.

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