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Lentil and Eggplant Stew: A Flavorful Turkish Delight

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Ingredients

Adjust Servings:
1 large eggplant
1/2 cup lentils
water
2/3 cup extra virgin olive oil
1 onion, chopped
4 garlic cloves, chopped
2 tomatoes, chopped
2 anaheim chilies, seeded and chopped
2 tablespoons mint leaves
1 tablespoon tomato paste
1 pinch crushed red pepper flakes
1/4 cup pomegranate molasses
1/2 cup kosher salt

Nutritional information

279.6
Calories
219 g
Calories From Fat
24.4 g
Total Fat
3.4 g
Saturated Fat
0 mg
Cholesterol
9459.2 mg
Sodium
14.5 g
Carbs
5.6 g
Dietary Fiber
5.4 g
Sugars
3.5 g
Protein
235g
Serving Size

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Lentil and Eggplant Stew: A Flavorful Turkish Delight

Features:
    Cuisine:

    I really liked these flavors together. The pomegranate molasses gives it a nice tang. I did end up adding some liquid for fear of sticking, since used only a tablespoon of oil. I increased the tomato paste and pomegranate molasses though, so the flavor would not be diluted. I ate the leftovers with some Indian spices and cilantro, and that was really good too.

    • 200 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Turkish Eggplant (Aubergine) Lentil Stew, Thanks to friedel for sending me some pomegranate molasses! I am having so much fun with it, and this is a great vegetarian recipe This really tastes better if you make it a day in advance and let the flavors blend It can be served hot, warm, or at room temp , I really liked these flavors together The pomegranate molasses gives it a nice tang I did end up adding some liquid for fear of sticking, since used only a tablespoon of oil I increased the tomato paste and pomegranate molasses though, so the flavor would not be diluted I ate the leftovers with some Indian spices and cilantro, and that was really good too


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    Steps

    1
    Done

    Peel Eggplant in Strips, Then Cut Lengthwise Into Strips.

    2
    Done

    Cut Each Strip Into 3 Pieces, Salt Heavily With Kosher Salt and Let It Sit in a Colander For 1 Hour.

    3
    Done

    Meanwhile, Cover Lentils With 2 Inches of Water and Bring to a Boil.

    4
    Done

    Lower to Simmer and Cook 15 Minutes, Drain.

    5
    Done

    in a Bowl Add 1 Tbsp Olive Oil and Onion, Garlic, Peppers, Tomatoes, Mint, Tomato Paste, and Red Pepper.

    6
    Done

    Rinse the Eggplant and Dry.

    7
    Done

    in a Dutch Oven Layer Half of the Onion Mixture.

    8
    Done

    Top With a Layer of Eggplant, and a Layer of Lentils.

    9
    Done

    Repeat.

    10
    Done

    Pour Remaining Olive Oil Around Sides and Over the Top.

    11
    Done

    Drizzle With the Pomegranate Molasses.

    12
    Done

    Bring to a Boil, Lower Heat to Simmer and Cook 1 1/2 Hours.

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    Kenley Potts

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