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Lentil And Smoked Sausage Soup North

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Ingredients

Adjust Servings:
2 tablespoons olive oil
7 ounces dry lentils
1 small onion, chopped
3/4 cup green cabbage, finely shredded
1 garlic clove, crushed
2 smoked vegetarian sausages
16 ounces diced tomatoes
2 vegetable bouillon cubes
4 cups water
1 bay leaf
1 teaspoon thyme leaves
1/2 teaspoon cayenne pepper
salt and pepper

Nutritional information

309
Calories
88 g
Calories From Fat
9.8 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
368.1 mg
Sodium
41.1 g
Carbs
17.7 g
Dietary Fiber
6.5 g
Sugars
16.4 g
Protein
451g
Serving Size

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Lentil And Smoked Sausage Soup North

Features:
    Cuisine:

    This recipe is quick and simple but comes out great! The whole family enjoys it.

    • 70 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Lentil and Smoked Sausage Soup (North African), This is my kind of recipe I found it on the allrecipes com website It was submitted by Cheryl Irwin who states: A hearty soup, packed with lentils, smoked vegetarian sausage, onion, cabbage, and tomatoes , This recipe is quick and simple but comes out great! The whole family enjoys it , This is my kind of recipe I found it on the allrecipes com website It was submitted by Cheryl Irwin who states: A hearty soup, packed with lentils, smoked vegetarian sausage, onion, cabbage, and tomatoes


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    Steps

    1
    Done

    Heat Oil in a Large Saucepan Over Medium Heat.

    2
    Done

    Stir in Lentils, Onion, Cabbage, and Garlic.

    3
    Done

    Cook Until Tender.

    4
    Done

    Stir in Sausage and Tomatoes.

    5
    Done

    Crumble Vegetable Cubes Over Mixture and Pour in Water.

    6
    Done

    Stir in Bay Leaf, Thyme, and Cayenne Pepper. Bring to a Boil; Cover, and Simmer Until Lentils Are Tender, About 30 Minutes. Season With Salt and Pepper to Taste.

    Avatar Of Luke Johnson

    Luke Johnson

    Spice savant blending flavors and seasonings into perfectly balanced dishes.

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