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Lentil, Pea And Potato Curry

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Ingredients

Adjust Servings:
2 tablespoons canola oil
2 onions finely chopped
2 garlic cloves minced (crushed)
2 teaspoons fresh ginger grated
2 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
1/2 teaspoon chili powder
1 large potato peeled and cut into bite-size cubes

Nutritional information

1473.9
Calories
391 g
Calories From Fat
43.5 g
Total Fat
24.9 g
Saturated Fat
0 mg
Cholesterol
1561.2 mg
Sodium
247.2 g
Carbs
22.3 g
Dietary Fiber
94.8 g
Sugars
32.5 g
Protein
877g
Serving Size

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Lentil, Pea And Potato Curry

Features:
    Cuisine:

    Lentils, peas and bite-size cubes of potato in a richly-spiced tomato and coconut milk gravy. Found at Mediterrasian.com.

    • 60 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Lentil, Pea and Potato Curry,Lentils, peas and bite-size cubes of potato in a richly-spiced tomato and coconut milk gravy. Found at Mediterrasian.com.,Thank you so much for posting this recipe! I just made it and I absolutely love it. I have a feeling this will become a regular Everything is just right. I can’t wait to share it with my friends and family 🙂


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    Steps

    1
    Done

    Heat the Oil in a Large Saucepan Over a Medium Heat and Cook the Onions For 10 Minutes, Stirring Occasionally.

    2
    Done

    Add the Garlic, Ginger, Ground Coriander, Cumin, Turmeric and Chili and Cook, Stirring, For 1 Minute.

    3
    Done

    Add the Potato and Lentils and Stir to Coat With the Spice Mixture.

    4
    Done

    Add the Tomatoes, Coconut Milk, Stock, Garam Masala, Salt and Sugar, Bring to the Boil and Cover With a Lid. Reduce the Heat to Medium and Simmer, Covered, For 20 Minutes, Stirring Occasionally.

    5
    Done

    Add the Peas to the Curry and Simmer, Uncovered, For 5 Minutes.

    6
    Done

    While the Curry Simmers, Cook the Rice.

    7
    Done

    Remove from the Heat and Stir in the Cilantro and Lemon Juice.

    8
    Done

    Serve on a Bed of Rice.

    Avatar Of William Lee

    William Lee

    Breakfast boss whipping up hearty and satisfying morning meals with creative flair.

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