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Lentil Salad Yemiser Selatta

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Ingredients

Adjust Servings:
1/2 lb dried lentils
3 tablespoons red wine vinegar
3 tablespoons olive oil
1 teaspoon salt
black pepper
3 garlic cloves, minced
2 jalapenos, stemmed, seeded, minced

Nutritional information

297.3
Calories
96 g
Calories From Fat
10.8 g
Total Fat
1.5 g
Saturated Fat
0 mg
Cholesterol
586.5 mg
Sodium
35.3 g
Carbs
17.6 g
Dietary Fiber
1.5 g
Sugars
14.8 g
Protein
59g
Serving Size

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Lentil Salad Yemiser Selatta

Features:
    Cuisine:

    I loved this salad. I made it for lunch today using green lentils. I ate half of the salad myself! It is so easy, yet so flavorful. I didn't change a thing and will be making this again. Thanks!

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Lentil Salad (Yemiser Selatta), Ethiopia, I loved this salad I made it for lunch today using green lentils I ate half of the salad myself! It is so easy, yet so flavorful I didn’t change a thing and will be making this again Thanks!, this was a simple salad I liked it although I think this would be extra good with sprouted lentils to go along with the crunch from the jalapenos and bite from the vinegar Made for ZWT 7 for Saucy Silverados


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    Steps

    1
    Done

    Rinse the Lentils Under Running Water in a Sieve.

    2
    Done

    Then Drop Them Into Boiling Water, Enough to Cover by 2 Inches.

    3
    Done

    Simmer the Lentils For 30 Minutes. Do not Overcook.

    4
    Done

    Drain Thoroughly and Set Aside.

    5
    Done

    Combine the Vinegar, Oil, Salt, and Black Pepper in a Deep Bowl. Mix Well.

    6
    Done

    Add the Lentils, Garlic, and Jalapenos, and Toss Gently.

    7
    Done

    Let Sit For at Least 30 Minutes Before Serving.

    8
    Done

    Once Again This Did not Say to Chill but -- I Think I Would.

    Avatar Of Quinten Conley

    Quinten Conley

    Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

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