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Lentil Soup From Ricardo

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Ingredients

Adjust Servings:
2 onions, chopped finely
2 garlic cloves, chopped finely
1/2 teaspoon curry powder (used cumin)
1 tablespoon olive oil
2 carrots, peeled, diced finely (used 3 carrots)
5 cups chicken stock or 5 cups vegetable stock
3/4 cup red lentil, rinsed
hot pepper paste (used sambal oelek) or harissa (used sambal oelek)
salt and pepper (i didn't add salt)

Nutritional information

299.6
Calories
71 g
Calories From Fat
7.9 g
Total Fat
1.6 g
Saturated Fat
9 mg
Cholesterol
455.2 mg
Sodium
40.6 g
Carbs
5.8 g
Dietary Fiber
8.5 g
Sugars
17.6 g
Protein
426 g
Serving Size

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Lentil Soup From Ricardo

Features:
    Cuisine:

    Very good soup. used cumin instead of curry. Even though its been in the 90's this last week, I work in an office that is kept ice-box cold, so I enjoy soups for lunch. This soup is one that I will make often. Thanks for sharing the recipe.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Lentil Soup from Ricardo,A recipe from Ricardo. That recipe may be frozen.,Very good soup. used cumin instead of curry. Even though its been in the 90’s this last week, I work in an office that is kept ice-box cold, so I enjoy soups for lunch. This soup is one that I will make often. Thanks for sharing the recipe.,Very good soup. used cumin instead of curry. Even though its been in the 90’s this last week, I work in an office that is kept ice-box cold, so I enjoy soups for lunch. This soup is one that I will make often. Thanks for sharing the recipe.


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    Steps

    1
    Done

    In a Casserole, Brown Onions, Garlic and Curi Powder or Cumin in Oil.

    2
    Done

    Add Carrots and Saut 1 Minute.

    3
    Done

    Add Remaining Ingredients.

    4
    Done

    Bring to Boil, Cover and Let Simmer Slowly 10 Minutes.

    5
    Done

    Adjust Seasoning.

    Avatar Of Sean Murphy

    Sean Murphy

    Comfort food queen known for her hearty and soul-warming dishes that evoke nostalgia.

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