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Lentil Soup In 10 Minutes Pressure

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Ingredients

Adjust Servings:
1 tablespoon olive oil or 1 tablespoon canola oil
1 medium onion, chopped
2 large carrots, cut into 1/8-inch half moons
2 bay leaves
2 sprigs fresh thyme or 1 teaspoon dried thyme
1 teaspoon fresh winter savory (optional) or 1 teaspoon fresh summer savory (optional)
6 cups water or 6 cups all-natural vegetable broth
1 1/2 cups green lentils or 1 1/2 cups brown lentils
1/2 cup red lentil
1 medium potato, peeled and diced into 1/2-inch pieces
1/2 - 1 teaspoon kosher salt
fresh ground black pepper
1/4 cup grated parmesan cheese (optional)

Nutritional information

216.8
Calories
21 g
Calories From Fat
2.4 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
131.9 mg
Sodium
36.4 g
Carbs
13.6 g
Dietary Fiber
2.4 g
Sugars
13.1 g
Protein
289g
Serving Size

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Lentil Soup In 10 Minutes Pressure

Features:
    Cuisine:

    how can i delete a saved recepe?...............thank you ps in recipe lentil soup in 10 mns. the picture shows corn & carrots are cut lengthwise>>?

    • 38 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Lentil Soup in 10 Minutes (Pressure Cooker), This is a super-fast, filling, healthy, and delicious vegetarian soup Note: you may add corn kernels when you remove the pressure cooker lid Remember that this soup is hotter than any soup that you make on the stove so let it cool accordingly Recipe adapted from The Veggie Queen Jill Nussinow, MS, RD, and is on her DVD, Pressure Cooking: A Fresh Look , how can i delete a saved recepe? thank you ps in recipe lentil soup in 10 mns the picture shows corn & carrots are cut lengthwise>>?, The picture looks like a very thick stew Can I add something to thin it out, that won’t destroy the taste? Maybe chicken broth? SS


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    Steps

    1
    Done

    Heat the Oil in the Pressure Cooker Over Medium Heat.

    2
    Done

    Add the Onion and Saut Until Soft, About 2 Minutes. Add the Carrots and Saut For Another Minute. Add the Bay Leaves, Thyme, Savory as Desired, Water or Broth, Lentils, and Potato. Stir Well.

    3
    Done

    Lock the Lid in Place on the Cooker and Bring the Mixture to a Boil Over High Heat Until You Achieve High Pressure. Reduce the Heat to Maintain Pressure For 6 Minutes. Remove from the Heat and Let the Pressure Come Down Naturally. Remove the Lid, Tilting It Away from You. Remove the Bay Leaves and Thyme Stems, and Add Salt and Pepper to Taste. Top With Grated Parmesan as Desired.

    Avatar Of Simon Nelson

    Simon Nelson

    Soup savant creating warm and comforting bowls of soup perfect for any occasion.

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