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Lentils And Rice Casserole

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Ingredients

Adjust Servings:
1 cup dried lentils
1 teaspoon margarine
1 cup onion, chopped
1 cup green bell pepper, chopped
2 garlic cloves, minced
1 (14 1/2 ounce) can chopped tomatoes (do not drain)
1 teaspoon paprika
1/4 teaspoon salt (i omit)
1/2 teaspoon black pepper
1/2 teaspoon ground red pepper
2 cups cooked brown rice
1 1/2 cups shredded cheddar cheese
cooking spray

Nutritional information

404.6
Calories
120 g
Calories From Fat
13.4 g
Total Fat
7.5 g
Saturated Fat
35.6 mg
Cholesterol
345.2 mg
Sodium
50.6 g
Carbs
15.3 g
Dietary Fiber
5.3 g
Sugars
21.6 g
Protein
297g
Serving Size

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Lentils And Rice Casserole

Features:
    Cuisine:

    I omitted the rice, added chicken and about 1-2 cups broth to make it more saucy. Very good.

    • 95 min
    • Serves 5
    • Easy

    Ingredients

    Directions

    Share

    Lentils and Rice Casserole, Adapted from Southern Living , I omitted the rice, added chicken and about 1-2 cups broth to make it more saucy Very good , Adapted from Southern Living


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    Steps

    1
    Done

    Cook Lentils According to Package, Omitting Salt.

    2
    Done

    Drain and Set Aside. Melt Margarine in a Large Nonstick Skillet Over Medium Heat; Add Onion, Green Pepper, and Garlic; Stir Often and Cook Until Tender.

    3
    Done

    Stir in Lentils, Tomatoes With Juice, Paprika, Salt, Black Pepper, and Red Pepper; Cover, Reduce Heat, and Simmer For 20 Minutes (stir Occasionally).

    4
    Done

    Meantime, Preheat Oven to 325f.

    5
    Done

    Spray a 2 Quart Baking Dish With Cooking Spray, and Place Rice in Dish, Topped Next With Lentils.

    6
    Done

    Bake For 15 Minutes.

    7
    Done

    Add Cheese and Bake 5 More Minutes.

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    Alivia Hughes

    Farm-to-table advocate committed to using only the freshest and most sustainable ingredients.

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