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Lentils & Sausage Casserole

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Ingredients

Adjust Servings:
12 ounces lentils
4 1/2 cups boiling water
2 teaspoons salt
1 garlic clove, minced (or pressed)
1 lb mild italian sausage
1 large onion, coarsely chopped
2 - 3 large carrots, diagonally sliced about 1/4 inch thick
1 (8 ounce) can tomato sauce
3 tablespoons vinegar
2 tablespoons fresh parsley, minced

Nutritional information

357.6
Calories
189 g
Calories From Fat
21 g
Total Fat
7.4 g
Saturated Fat
43.1 mg
Cholesterol
1913 mg
Sodium
21.6 g
Carbs
6.3 g
Dietary Fiber
5.5 g
Sugars
20.6 g
Protein
408g
Serving Size

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Lentils & Sausage Casserole

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    Cuisine:

    Made this pretty much as per recipe. I boiled the sausages till firm and then cut them into inch chunks. Added them back to the pan and cooked until cooked through. They were very lean and I did need olive oil to cook the onions and garlic. This was served other cooked quinoa with a salad and corn muffins for a nutrition packed meal. Everyone thought the dish was wonderful. Made for Aussie Swap.

    • 105 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Lentils & Sausage Casserole, From Sunsets Casserole Cookbook A simple dish my DH and I enjoy , Made this pretty much as per recipe I boiled the sausages till firm and then cut them into inch chunks Added them back to the pan and cooked until cooked through They were very lean and I did need olive oil to cook the onions and garlic This was served other cooked quinoa with a salad and corn muffins for a nutrition packed meal Everyone thought the dish was wonderful Made for Aussie Swap , From Sunsets Casserole Cookbook A simple dish my DH and I enjoy


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    Steps

    1
    Done

    Rinse Lentils in Water and Drain Well; Pick Out and Discard Any Foreign Material. Add to 4-Quart Casserole or Dutch Oven. Add the Boiling Water, Salt, and Garlic. Cover and Place in a 350 F Oven to Begin Baking.

    2
    Done

    Meanwhile, Remove Casings from Sausage and Cut Into 1-Inch Chunks. Cook Sausage in a Wide Frying Pan Over Medium Heat Until Well Browned. Using a Slotted Spoon, Remove Sausage and Stir Into Lentils. Discard All but 2 Tablespoons of the Drippings; Add Onion to Drippings and Cook, Stirring, Until Soft. Stir Onion and Carrots Into Lentils.

    3
    Done

    Cover and Bake For 45 Minutes. Stir Tomato Sauce and Vinegar Into Lentils and Bake, Uncovered, For 20 More Minutes.

    4
    Done

    Garnish With Parsley.

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    Aiyana Curry

    Culinary adventurer specializing in global fusion dishes.

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