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Lentils With Sweet Potatoes

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Ingredients

Adjust Servings:
2 large sweet potatoes, cut into 1/2-inch cubes
1 onion, diced
1 cup lentils
3 cups water or 3 cups stock
1 tablespoon curry powder
salt
pepper

Nutritional information

86.3
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0.1 g
Saturated Fat
0 mg
Cholesterol
29.3 mg
Sodium
17.7 g
Carbs
4.6 g
Dietary Fiber
3.2 g
Sugars
4 g
Protein
214g
Serving Size

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Lentils With Sweet Potatoes

Features:
    Cuisine:

    I made this for my husband and he enjoyed it. The last time I made it with ground beef and it was even better than the first. The first time I felt like something was missing and this last time is when I found the missing ingredient! It was a huge hit the second time with both my husband and my daughter!

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Lentils With Sweet Potatoes, Delicious, hearty, and extremely healthy The only drawback is that there’s a fair amount of chopping — I have very little time to make dinner during the week, so I usually do the chopping for this over the weekend, and then just start throwing things in the pot after work This is a variation on a recipe from Mark Bittman’s _How to Cook Everything Vegetarian_, but that recipe calls for regular potatoes and no onions I really enjoy the flavor of sweet potatoes, and I think onions make everything better, so I do it this way We often eat it over brown rice, but it’s also good just by itself , I made this for my husband and he enjoyed it The last time I made it with ground beef and it was even better than the first The first time I felt like something was missing and this last time is when I found the missing ingredient! It was a huge hit the second time with both my husband and my daughter!, An easy and tasty recipe I threw everything in the crockpot and reduced the water/veg broth to 2 cups used red lentils and did not add salt and pepper Homemade, good quality curry is key I served this over rice which was great, next time it will be with some naan Thanks for posting


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    Steps

    1
    Done

    Put the Water/Stock, Lentils, and Curry Powder Into a Big Pot Over High Heat. Cover. When It Starts Boiling, Reduce the Heat and Bring Down to a Simmer. Keep It Covered and Simmering For Approximately 10 Minutes.

    2
    Done

    Add the Sweet Potatoes, Onions, and Salt. Raise the Heat Until It Returns to a Boil, Then Reduce So That It's Simmering Again. Keep Covered.

    3
    Done

    Cook Until the Potatoes Are Soft, the Lentils Are Tender, and Most of the Water/Stock Is Absorbed, About 15 More Minutes. If There's Too Much Water, Remove the Cover So That Some of the Water Can Boil Off. If There's not Enough Water, Add More.

    4
    Done

    Add Freshly Ground Pepper to Taste.

    5
    Done

    Enjoy!

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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