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Lhassi Indian Yoghurt Drink

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Ingredients

Adjust Servings:
2 cups plain low-fat yogurt
2 cups reduced-fat milk
8 drops rose water (or to taste)
3/4 teaspoon ground cardamom
3/4 teaspoon ground cinnamon
4 1/2 teaspoons caster sugar
2/3 cup cold water
ice cube

Nutritional information

158.7
Calories
39 g
Calories From Fat
4.3 g
Total Fat
2.8 g
Saturated Fat
17.1 mg
Cholesterol
136.7 mg
Sodium
19.7 g
Carbs
0.3 g
Dietary Fiber
19.5 g
Sugars
10.5 g
Protein
295g
Serving Size

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Lhassi Indian Yoghurt Drink

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    Cuisine:

    I've been having this regularly for about a year now. I don't tire of it. I grind cardamom seeds in my mortar and pestle. Love the nutrition that comes from this amazing spice. Highly recommend. I was also introduced to rosewater in this recipe. Simple, delicious, refreshing.

    • 25 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Lhassi (Indian Yoghurt Drink), Scented yoghurt drink from India Great served with curries Very smooth and refreshing in a hot climate It has a very cooling effect on the mouth You can make mango lhassi by blending in mango pieces with the yogurt or try it with different fruits or spices , I’ve been having this regularly for about a year now I don’t tire of it I grind cardamom seeds in my mortar and pestle Love the nutrition that comes from this amazing spice Highly recommend I was also introduced to rosewater in this recipe Simple, delicious, refreshing , I enjoyed the addition of the cinnamon and cardamon to what otherwise is my standard lassi recipe It really is a very nice touch


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    Steps

    1
    Done

    Put All the Ingredients Except Ice Into the Blender and Blend Smooth. (if It's Too Thick Add a Bit of Water Until It's the Consistency You Want.).

    2
    Done

    Serve Very Cold Over Ice.

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