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Liberian Sweet Potato Pone

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Ingredients

Adjust Servings:
3 cups grated raw sweet potatoes
1 cup molasses or 1 cup dark cane syrup
2 teaspoons ground ginger
2 teaspoons baking powder
1 teaspoon salt
1/3 cup vegetable oil

Nutritional information

1978.9
Calories
659 g
Calories From Fat
73.3 g
Total Fat
9.6 g
Saturated Fat
0 mg
Cholesterol
3396.8 mg
Sodium
336.9 g
Carbs
12.5 g
Dietary Fiber
203.8 g
Sugars
6.6 g
Protein
828g
Serving Size

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Liberian Sweet Potato Pone

Features:
    Cuisine:

    Mine did not firm up is there any thing I can do my son is taking it for a school

    • 70 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Liberian Sweet Potato Pone, I found this North African recipe for the Zaar World Tour I haven’t made it *yet* but it looks yummy! Wait! Liberia is in West Africa *not* North Africa! Check your map, Beth!!!!, Mine did not firm up is there any thing I can do my son is taking it for a school


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    Steps

    1
    Done

    In a 3-Quart Saucepan, Combine All Ingredients and Simmer Slowly, Stirring Constantly, For 10 Minutes.

    2
    Done

    Pour Into Well-Greased 9-Inch Baking Pan.

    3
    Done

    Bake at 325f For 30 Minutes, Stirring Up Every 5 Minutes For the First 20 Minutes.

    4
    Done

    Smooth Down the Top and Allow to Brown.

    5
    Done

    Cut Into Squares and Serve Either Hot or Cold.

    Avatar Of Liam Adams

    Liam Adams

    Culinary explorer on a mission to discover and share the flavors of the world.

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