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Light And Creamy Low Fat And Sugar Free

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Ingredients

Adjust Servings:
4 cups skim milk
1/2 - 1 cup egg beaters egg substitute
1/4 cup splenda granular
3 tablespoons sugar-free instant vanilla pudding mix
2 teaspoons vanilla extract
1/2 teaspoon rum extract
1/2 teaspoon brandy extract
1/2 teaspoon ground nutmeg

Nutritional information

44.5
Calories
2 g
Calories From Fat
0.3 g
Total Fat
0.2 g
Saturated Fat
2 mg
Cholesterol
58.2 mg
Sodium
5.7 g
Carbs
0 g
Dietary Fiber
0.2 g
Sugars
3.9 g
Protein
99g
Serving Size

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Light And Creamy Low Fat And Sugar Free

Features:
    Cuisine:

    Delicious!!!

    • 25 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    Light and Creamy Low Fat and Sugar Free Eggnog, Found on recipeslive com, this eggnog is rich and thick like the high-fat, high sugar version , Delicious!!!, Just made this and had to taste before chilling it and it was wonderful I love eggnog and have been avoiding it due to the high fat/sugar content, but this is a keeper!


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    Steps

    1
    Done

    Place All of the Ingredients in a Blender, and Blend For 30-60 Seconds, or Until Smooth. Chill For Several Hours.

    2
    Done

    Shake or Stir Eggnog Well to Blend Before Serving. Serve in Glasses or Mugs With an Additional Sprinkle of Nutmeg.

    3
    Done

    Notes: You Can Use 6 Packets of Equal Instead of the Splenda Granular. If You'd Rather not Use Artificial Sweeteners, Then Substitute the Splenda With 1/4 Cup Sugar, and Use 1/2 Cup Regular Instant Vanilla Pudding Instead of the 3 Tbsps Sugar-Free Pudding.

    Avatar Of Noah Evans

    Noah Evans

    Cocktail creator blending and shaking up delicious drinks that are full of flavor.

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