0 0
Light And Fluffy Baked Apple Pancake

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 tablespoons unsalted butter
2 golden delicious apples, peeled, halved, cored and sliced 1/2 inch thick
3 tablespoons sugar, divided
1 tablespoon fresh lemon juice
1/4 cup pure maple syrup
1 cup all-purpose flour
1 teaspoon baking powder
1 pinch salt
4 large eggs, separated
1 cup milk

Nutritional information

274.4
Calories
79 g
Calories From Fat
8.8 g
Total Fat
4.5 g
Saturated Fat
139.9 mg
Cholesterol
156.8 mg
Sodium
41.9 g
Carbs
2 g
Dietary Fiber
20.8 g
Sugars
7.9 g
Protein
183g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Light And Fluffy Baked Apple Pancake

Features:
    Cuisine:

    From Food & Wine . I haven't yet tried this, but I needed to know the calorie count, so I am posting it here first. It looks good, and maybe it's not as bad as it looks. Please post a review if you make this so I'll know if it's worth the calories.

    One thing I would change is to replace the non-stick skillet with cast iron or maybe stainless steel.

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Light and Fluffy Baked Apple Pancake, From Food & Wine I haven’t yet tried this, but I needed to know the calorie count, so I am posting it here first It looks good, and maybe it’s not as bad as it looks Please post a review if you make this so I’ll know if it’s worth the calories One thing I would change is to replace the non-stick skillet with cast iron or maybe stainless steel , DH said it was a little bland So next time I’ll add cinnamon I baked it the time that you wrote and it seemed perfect It was golden and puffed I let it rest the 5 minutes When I inverted it and sliced it, it was too moist It was not perfectly baked So I had to cook the pieces separately in the microwave for 1 minute Next time I’ll bake it 30 minutes or check with a knife inside Me and my son liked it so much with maple syrup Thanks Laura 🙂 Made for PAC Spring 2013


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat the Oven to 375. in a 10 1/2-Inch Nonstick Ovenproof Skillet, Melt the Butter. Add the Apples, 1 Tablespoon of the Sugar and the Lemon Juice and Cook Over Moderately High Heat, Stirring Occasionally, Until the Apples Are Golden, About 6 Minutes. Add the Maple Syrup and Simmer Over Low Heat Until Thickened, About 1 Minute. Spread the Apples in an Even Layer and Remove the Pan from the Heat.

    2
    Done

    in a Medium Bowl, Whisk the Flour With the Baking Powder and Salt. in a Measuring Cup, Whisk the Egg Yolks With the Milk and the Remaining 2 Tablespoons of Sugar. Whisk the Liquid Into the Dry Ingredients.

    3
    Done

    in a Medium Bowl, Using a Handheld Electric Mixer, Beat the Egg Whites at Medium Speed Until Firm Peaks Form, About 2 Minutes. Fold the Beaten Whites Into the Batter and Scrape It Over the Apples, Spreading the Batter to the Edge.

    4
    Done

    Bake the Pancake in the Upper Third of the Oven For About 20 Minutes, Until It Is Golden, Puffed and Set. Let the Pancake Cool For 5 Minutes. Run a Knife Around the Edge to Loosen the Pancake, Then Invert It Onto a Serving Plate. Replace Any Apples That May Have Stuck to the Pan. Cut the Pancake Into Wedges and Serve at Once With Additional Warmed Maple Syrup.

    Avatar Of Raven Keller

    Raven Keller

    Culinary artist infusing dishes with creativity and a touch of whimsy.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Simple Marinated Chicken
    previous
    Simple Marinated Chicken
    Cucumber Raita Cucumber Salad
    next
    Cucumber Raita Cucumber Salad
    Simple Marinated Chicken
    previous
    Simple Marinated Chicken
    Cucumber Raita Cucumber Salad
    next
    Cucumber Raita Cucumber Salad

    Add Your Comment

    five × four =