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Light And Fluffy Flax Pancakes

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Ingredients

Adjust Servings:
1 1/2 cups whole wheat pastry flour
1/2 cup flax seed meal
2 tablespoons baking powder
1/2 teaspoon baking soda
3/4 teaspoon salt
1 3/4 cups nonfat milk
2 teaspoons sugar
1 egg
2 egg whites (beaten fluffy)
1/4 cup butter (melted gently)

Nutritional information

269.4
Calories
118 g
Calories From Fat
13.2 g
Total Fat
5.6 g
Saturated Fat
52.8 mg
Cholesterol
889.7 mg
Sodium
30.5 g
Carbs
5.8 g
Dietary Fiber
5.4 g
Sugars
10.4 g
Protein
146g
Serving Size

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Light And Fluffy Flax Pancakes

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    This recipe is great! They are fluffy! I made some changes though to make it a bit healthier. I skipped the butter and used applesauce instead. I also halved the sugar. I put blueberries in the first time I made them and dark chocolate chips in the second. They were delicious. This is now my go to pancake recipe.

    • 40 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Light and Fluffy Flax Pancakes,This is my absolute favorite recipe for pancakes. Truly delicious, simple and healthful. Enjoy! The yield is for large pancakes, if you like them small or medium you will get 8-10.,This recipe is great! They are fluffy! I made some changes though to make it a bit healthier. I skipped the butter and used applesauce instead. I also halved the sugar. I put blueberries in the first time I made them and dark chocolate chips in the second. They were delicious. This is now my go to pancake recipe.,This recipe is great! They are fluffy! I made some changes though to make it a bit healthier. I skipped the butter and used applesauce instead. I also halved the sugar. I put blueberries in the first time I made them and dark chocolate chips in the second. They were delicious. This is now my go to pancake recipe.


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    Steps

    1
    Done

    Mix the Dry Items First.

    2
    Done

    Beat the Egg and Egg White Until Nice and Fluffy.

    3
    Done

    Combine the Eggs and Melted Butter to the Milk and Slowly Stir in the Flour.

    4
    Done

    Let Sit at Least 5-6 Minutes While Heating the Pan.

    5
    Done

    These Will Be High, but Light and Fluffy.

    Avatar Of Sean Murphy

    Sean Murphy

    Comfort food queen known for her hearty and soul-warming dishes that evoke nostalgia.

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