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Light And Fluffy Spinach Quiche

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Ingredients

Adjust Servings:
1/2 cup light mayonnaise
1/2 cup 1% low-fat milk
4 eggs (lightly beaten)
7 ounces kraft healthy favorites fat free cheddar
10 ounces frozen chopped spinach (thawed and squeezed)
1/4 cup frozen chopped onions
1 (9 inch) unbaked pie shells

Nutritional information

288.4
Calories
181 g
Calories From Fat
20.2 g
Total Fat
4.7 g
Saturated Fat
132 mg
Cholesterol
406.6 mg
Sodium
18.6 g
Carbs
2.5 g
Dietary Fiber
2.4 g
Sugars
8.6 g
Protein
153g
Serving Size

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Light And Fluffy Spinach Quiche

Features:
    Cuisine:

    I found this recipe online a while ago and have made it many times. It is delicious! It is very easy to make and reheats quite well. My girlfriend is on Weight Watchers and has asked me to make this quiche many times for easy week-night dinners. Enjoy!

    • 100 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Light and Fluffy Spinach Quiche, I found this recipe online a while ago and have made it many times It is delicious! It is very easy to make and reheats quite well My girlfriend is on Weight Watchers and has asked me to make this quiche many times for easy week-night dinners Enjoy!, This was the first quiche I’ve ever made and I loved it! Time to share it with my friends and family! Thanks for the recipe!


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    Steps

    1
    Done

    Preheat Oven to 400 Degrees F (200 Degrees C). Line a Cookie Sheet With Foil.

    2
    Done

    in a Large Bowl, Whisk Together Mayonnaise and Milk Until Smooth.

    3
    Done

    Whisk in Eggs.

    4
    Done

    Layer Spinach, Cheese, and Onion in Pie Shell, Making Several Layers of Each.

    5
    Done

    Pour in Egg Mixture.

    6
    Done

    Place Quiche on Prepared Cookie Sheet. Cover Quiche With Foil.

    7
    Done

    Bake in Preheated Oven For 45 Minutes. Remove Cover, and Bake 10 to 15 Minutes, or Until Top Is Golden Brown and Filling Is Set.

    Avatar Of Vienna Chambers

    Vienna Chambers

    Taco enthusiast crafting unique and flavorful fillings for her dishes.

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