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Light and Luscious Strawberry Fool Dessert Recipe

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Ingredients

Adjust Servings:
3 cups strawberries, sliced
3 tablespoons sugar
1/4 cup confectioners' sugar
2 tablespoons packed light brown sugar
1 pint plain nonfat yogurt
3 tablespoons low-fat sour cream
2 teaspoons vanilla extract use the clear kind if you have it

Nutritional information

216.2
Calories
17 g
Calories From Fat
1.9 g
Total Fat
1 g
Saturated Fat
6.8 mg
Cholesterol
103 mg
Sodium
42.1 g
Carbs
2.2 g
Dietary Fiber
38.1 g
Sugars
8.1 g
Protein
267 g
Serving Size

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Light and Luscious Strawberry Fool Dessert Recipe

Features:
    Cuisine:

    delicious and wonderful used wild blueberries frozen and will make this a lot

    • 155 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Strawberry Fool Light, A traditional Fool is made with generous amounts whipped heavy cream with fruit gently folded in. This lighter alternative uses sour cream and yogurt and originated in Cooking Light. I have adapted it a bit to my own tastes and preferences., delicious and wonderful used wild blueberries frozen and will make this a lot, A very nice alternative for dessert, would be good with other types of berries as well. Thanks for posting!


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    Steps

    1
    Done

    Combine Strawberries and Granulated Sugar in a Large Bowl. Cover and Chill 2 Hours.

    2
    Done

    Combine Brown Sugar, Confectioners Sugar, Vanilla Extract and Yogurt and Sour Cream in a Blender. Blend For a Minute or Two So That the Sugars Are Blended in and You Have Incorporated a Bit of Air in the Dairy Mix. I've Also Done This With an Immersion Blender. Turn Out Into a Covered Bowl and Chill For 2 Hours.

    3
    Done

    Just Before Serving, Gently Fold the Strawberry Mixture Into the Yogurt Mixture Until Swirled.

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