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Light and Satisfying Tuna Noodle Casserole for Healthy Eating

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Ingredients

Adjust Servings:

	12 ounces uncooked egg noodles
	12 ounces tuna in water, drained
	1 (12 ounce) can sliced mushrooms
	1 cup frozen peas, thawed
	16 ounces nonfat sour cream
	1/2 cup fat-free mayonnaise
	2 teaspoons dijon mustard
	1 teaspoon dried thyme (be careful with this)
	1/2 teaspoon salt
	1/4 teaspoon black pepper
	1/2 cup shredded reduced-fat cheese, any kind

Nutritional information

308.8

Calories

41 g

Calories From Fat

4.7 g

Total Fat

1.4 g

Saturated Fat

61.4 mg

Cholesterol

519.8 mg

Sodium

45.1 g

Carbs

3 g

Dietary Fiber

7.7 g

Sugars

21.6 g

Protein

221g

Serving Size

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Light and Satisfying Tuna Noodle Casserole for Healthy Eating

Name: Light and Satisfying Tuna Noodle Casserole for Healthy Eating
Prep time: 20 min
Cook time: 50 min
Total time: 1 h 10 min
Yield: 8
Cuisine: American
Ingredients: : 12; : 12; : 1; : 1; : 16; : 1/2; : 2; : 1; : 1/2; : 1/4; : 1/2

Features:

Cuisine:

American

How many points is the tuna noodle casserole?

70 min
Serves 8
Easy

Ingredients

Directions

Weight Watcher Tuna Noodle Casserole, I got this off the WW website I’m surprised no one has posted this 6 points and very easy!, How many points is the tuna noodle casserole?, How much is a serving?

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Steps

1 Done	Preheat Oven to 350 Degrees.
2 Done	Cook Noodles According to Directions Without Fat or Salt. Transfer to a Large Bowl. Fold in Tuna, Mushrooms and Peas.
3 Done	Mix Together Sour Cream, Mayo, Mustard, Thyme, Salt and Pepper; Fold Into Noodle Mixture.
4 Done	Transfer to a Casserole Dish; Top With Cheese.
5 Done	Bake About 30 Minutes, Until Top Is Golden and Casserole Is Warm.