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Light And Tasty Lemon Yogurt Pancakes

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Ingredients

Adjust Servings:
1 egg
1/2 cup fat-free lemon yogurt or 1/2 cup plain nonfat yogurt
1/2 cup milk
2 tablespoons canola oil
1 tablespoon sugar
1/2 teaspoon nutmeg
1 cup flour
1 teaspoon baking powder
1/2 teaspoon baking soda

Nutritional information

113.7
Calories
43 g
Calories From Fat
4.9 g
Total Fat
0.9 g
Saturated Fat
25.4 mg
Cholesterol
140.7 mg
Sodium
14.5 g
Carbs
0.5 g
Dietary Fiber
1.7 g
Sugars
2.9 g
Protein
43g
Serving Size

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Light And Tasty Lemon Yogurt Pancakes

Features:
    Cuisine:

    I left the oil out (just add a little more milk or even water if necessary), used nonfat plain Greek yogurt, zest and juice of one lemon and just a dash of salt. They came out great! (also, if you follow my tweaks and also use non-fat milk, these are 4 points on ww freestyle for 2 pancakes!)

    • 35 min
    • Serves 8
    • Easy

    Ingredients

    Directions

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    Light and Tasty Lemon Yogurt Pancakes,I’ve seen several lemon pancake recipes, but they had either cottage cheese or ricotta. These are made with yogurt. They’re low fat too. From Outpost Natural Foods. Instead of lemon flavored yogurt, use plain and add 1/2 lemon to a double batch. 8 pancakes wouldn’t go very far in this family!,I left the oil out (just add a little more milk or even water if necessary), used nonfat plain Greek yogurt, zest and juice of one lemon and just a dash of salt. They came out great! (also, if you follow my tweaks and also use non-fat milk, these are 4 points on ww freestyle for 2 pancakes!),Very good pancakes, the lemon flavor was very subtle. Made as directed. I’ll try them again with some fresh blueberries mixed in. If I wanted to make them more lemony, I would put lemon zest in the sugar the night before. I got 7 pancakes out of this, but DH was full after 4, so i was safe.


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    Steps

    1
    Done

    In Bowl, Beat the Egg and Mix in the Yogurt, Milk and Oil.

    2
    Done

    Stir in Sugar and Nutmeg.

    3
    Done

    in Separate Bowl, Combine Flour, Baking Powder and Baking Soda.

    4
    Done

    Add the Flour Mixture to the Liquid and Mix. the Batter Will Be Thick.

    5
    Done

    Grease and Heat a Griddle and Pour Out 1/4 C Batter.

    6
    Done

    Cook Pancakes Until They Begin to Bubble, Then Turn and Cook on Other Side.

    7
    Done

    Serve Warm With Maple Syrup or Cherry Pancake Syrup.

    Avatar Of Rosemary Ablack

    Rosemary Ablack

    Jerk Chicken and Caribbean aficionado serving up authentic West Indian street food with a modern twist.

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