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Light Chicken Piccata With Linguine

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Ingredients

Adjust Servings:
4 (4 ounce) boneless skinless chicken breast halves
1/4 cup flour
1/4 teaspoon salt
1/4 teaspoon black pepper
2 teaspoons butter, divided
1 teaspoon olive oil
1 1/2 cups white wine, divided
4 tablespoons fresh lemon juice, divided
2 tablespoons capers
1/2 cup chopped fresh parsley

Nutritional information

475.5
Calories
63 g
Calories From Fat
7 g
Total Fat
2.2 g
Saturated Fat
77.6 mg
Cholesterol
433.4 mg
Sodium
52.6 g
Carbs
2.5 g
Dietary Fiber
2.9 g
Sugars
32.8 g
Protein
297 g
Serving Size

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Light Chicken Piccata With Linguine

Features:
    Cuisine:

    Delicious and less fat/calories than my usual recipe. I might double the sauce next time to have more to put over the noodles. used egg noodles and really loved that combo. A keeper of a recipe!

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Light Chicken Piccata With Linguine,This is modified from an old magazine recipe. We’ve been making this version for years. We prefer the lighter sauce now and often I double the sauce ingredients to make more.,Delicious and less fat/calories than my usual recipe. I might double the sauce next time to have more to put over the noodles. used egg noodles and really loved that combo. A keeper of a recipe!,This is a great tasting recipe…we loved the taste and especially enjoyed the generous portion of capers. We thought the lemon taste was perfect and will definitely make it again.


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    Steps

    1
    Done

    Place Each Chicken Breast Half in a Large Zip Bag, One at a Time.

    2
    Done

    Flatten to 1/4 Inch Thickness Using a Meat Mallet or a Rolling Pin.

    3
    Done

    Remove from the Bag, Set Aside and Repeat With the Remaining Chicken Breast Halves.

    4
    Done

    Combine Flour, Salt and Pepper; Dredge Chicken in Flour Mixture.

    5
    Done

    Heat 1 Tsp Butter and Oil in a Large Skillet Over Medium-High Heat.

    6
    Done

    Add Chicken; Cook 3 Minutes on Each Side or Until Golden Brown.

    7
    Done

    Add 3/4 Cup Wine, 2 Tbsp Lemon Juice and Capers to Pan With Chicken, Scraping Up Brown Bits and Cook 2 Minutes.

    8
    Done

    Remove Chicken from Pan and Keep Warm.

    9
    Done

    Stir in 3/4 Cup Wine, 2 Tbsp Lemon Juice and Cook Until Reduced to About 1/2 Cup (about 5 Minutes).

    10
    Done

    Stir in 1 Tsp Butter.

    Avatar Of Evelyn Martin

    Evelyn Martin

    Wine expert pairing delicious dishes with the perfect glass of vino.

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