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Light Creamy Poppy Seed Dressing

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Ingredients

Adjust Servings:
1/4 cup orange juice
3 tablespoons light salad dressing or 3 tablespoons light mayonnaise
3 tablespoons nonfat sour cream
1 tablespoon honey
2 teaspoons poppy seeds
1 teaspoon orange zest, grated

Nutritional information

27.9
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.1 g
Saturated Fat
0.7 mg
Cholesterol
6.2 mg
Sodium
5.5 g
Carbs
0.2 g
Dietary Fiber
4.5 g
Sugars
0.6 g
Protein
23g
Serving Size

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Light Creamy Poppy Seed Dressing

Features:
    Cuisine:

    Very nice recipe. Fresh and creamy. I made this for my husband who likes sweet dressings and he loved it. I would have preferred just a little vinegar for some tang, but that is a personal preference. used Miracle Whip as that is what I had in the refrig and it gave it a little more sweetness. I also used bottled orange zest. Thanks for sharing. Carole in Orlando

    • 25 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Light Creamy Poppy Seed Dressing, An oil free light dressing that goes well with spinach, orange, and red onion salad From The Diabetes Choice Cookbook for Canadians , Very nice recipe Fresh and creamy I made this for my husband who likes sweet dressings and he loved it I would have preferred just a little vinegar for some tang, but that is a personal preference used Miracle Whip as that is what I had in the refrig and it gave it a little more sweetness I also used bottled orange zest Thanks for sharing Carole in Orlando


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    Steps

    1
    Done

    Whisk Together Until Combined.

    2
    Done

    Refrigerate Until Use.

    3
    Done

    Makes 3/4 Cup.

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    Harper Day

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