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Light Guacamole

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Ingredients

Adjust Servings:
1 medium tomatoes (cored, seeded, and chopped)
1 cup frozen lima beans
1 hass avocado (pitted)
3 tablespoons fresh lime juice
2 tablespoons reduced-fat mayonnaise
1/2 teaspoon salt
1/4 cup cilantro (minced)
1 medium jalapeno (stemmed, seeded, and minced)
1 tablespoon shallot (minced)
1 garlic clove (minced)
1/2 teaspoon cumin
1 pinch black pepper

Nutritional information

618.4
Calories
339 g
Calories From Fat
37.8 g
Total Fat
5.4 g
Saturated Fat
10.5 mg
Cholesterol
1545.5 mg
Sodium
63.1 g
Carbs
24 g
Dietary Fiber
8.6 g
Sugars
16.1 g
Protein
541g
Serving Size

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Light Guacamole

Features:
    Cuisine:

    A great light guacamole recipe

    • 50 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Light Guacamole, A great light guacamole recipe, A great light guacamole recipe


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    Steps

    1
    Done

    Cook Frozen Lima Beans, Then Rinse Under Cool Water and Dry (remove Skins Unless Baby Lima Beans and You'd Like to Be Creamier).

    2
    Done

    Process 1/4 an Avocado, Lima Beans, Lime Juice, Mayo, and 1/2 Tsp Salt in Food Processor.

    3
    Done

    Cube the Rest of the Avocado and Stir Together With the Rest of the Ingredients. Add Salt and Pepper to Taste.

    4
    Done

    Let Sit, Tightly Wrapped, in Fridge For Flavors to Combine.

    Avatar Of James Griffin

    James Griffin

    Spice wizard blending flavors and herbs to create dishes that are rich and aromatic.

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