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Light Lemon Chicken

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Ingredients

Adjust Servings:
1 tablespoon butter
2 lbs chicken tenders
1/2 medium yellow sweet onion
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon sugar
1/4 cup lemon juice
3 tablespoons cold water
1 1/2 tablespoons cornstarch

Nutritional information

297.9
Calories
51g
Calories From Fat
5.7g
Total Fat
2.6 g
Saturated Fat
139.3mg
Cholesterol
459.9mg
Sodium
5.9g
Carbs
0.3g
Dietary Fiber
1.2g
Sugars
52.7g
Protein
274g
Serving Size (g)
4
Serving Size

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Light Lemon Chicken

Features:
    Cuisine:

    This is a great family pleaser. I made this one night for my family in hopes of starting to eat more sensibly, and well, we at least have one recipe that is light :) Thank you for trying it. ENJOY!

    • 33 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Light Lemon Chicken, This is a great family pleaser. I made this one night for my family in hopes of starting to eat more sensibly, and well, we at least have one recipe that is light 🙂 Thank you for trying it. ENJOY!, This is a great family pleaser. I made this one night for my family in hopes of starting to eat more sensibly, and well, we at least have one recipe that is light 🙂 Thank you for trying it. ENJOY!


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    Steps

    1
    Done

    Slice Onion Into 1/4 Inch Rings, and Set Aside.

    2
    Done

    Stir Together the Salt, Pepper, Sugar, Lemon Juice, Cold Water and Corn Starch, and Set Aside.

    3
    Done

    in a Large Wok or Skillet, Brown the Onions and Chicken in the Butter.

    4
    Done

    Add the Lemon Mixture and Cook For About 5 Minutes.

    5
    Done

    Serving Suggestions: White or Brown Rice, Broccoli, Garlic Bread, Shred the Chicken and Place in Between Two Slices of Toasted Wheat Bread For Asian Sandwiches.

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    Kenley Potts

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