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Light Orange- Roasted Salmon

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Ingredients

Adjust Servings:
1 1/2 lbs salmon fillets
1 (14 1/2 ounce) can diced tomatoes
1/4 teaspoon sugar
1/8 teaspoon red pepper flakes
1/4 cup pimento stuffed olive, roughly chopped
2 tablespoons orange juice
1 teaspoon orange zest

Nutritional information

229.6
Calories
54 g
Calories From Fat
6.1 g
Total Fat
1 g
Saturated Fat
88.7 mg
Cholesterol
337.4 mg
Sodium
7.7 g
Carbs
1.5 g
Dietary Fiber
4.7 g
Sugars
34.9 g
Protein
281g
Serving Size

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Light Orange- Roasted Salmon

Features:
    Cuisine:

    used wild salmon, which may have caused some of the blandness. But, I really felt as if this dish was somewhat bland. It is very healthy, and that is always a plus.

    • 40 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Light Orange-Roasted Salmon, This will serve 4 for a main course, but you can also cut it into 8 pieces and it makes for an excellent appetizer , used wild salmon, which may have caused some of the blandness But, I really felt as if this dish was somewhat bland It is very healthy, and that is always a plus , used fresh tomatoes and added a few chunks of fresh orange in this recipe (along with the fresh OJ) and the flavors fused beautifully! The olives, orange, pepper everything came together great and this was a very easy and flexible recipe I’d definately make this again


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    Steps

    1
    Done

    Preheat Oven to 450 Degrees.

    2
    Done

    Lay the Salmon, Skin Side Down in a Baking Dish That Has Been Sprayed Lightly With Lite Olive Oil.

    3
    Done

    Combine the Tomatoes, Sugar, Red Pepper Flakes, Olives, Orange Juice and Orange Zest in a Bowl, Stir Thoroughly and Pour Over the Salmon.

    4
    Done

    Roast the Salmon For 10 Minutes, or Until Cooked.

    5
    Done

    Through to Desired Degree of Doneness.

    6
    Done

    Cut Into 4 Pieces.

    Avatar Of Lincoln Holloway

    Lincoln Holloway

    Comfort food connoisseur dedicated to sharing hearty and soul-warming recipes.

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