Ingredients
-
4
-
3
-
2
-
4
-
1/2
-
1/2
-
1
-
1
-
1
-
-
-
-
-
-
Directions
Lighter Spicy Garlic Shrimp,Entered for safe-keeping. From Evelyn Tribole’s “More Healthy Homestyle Cooking.” For white wine, you may substitute Chablis wine powder with an equal amount of water or chicken broth; I always stock wine powder from spicesetc.com.,I made a 1 serving batch for an afternoon appetizer. I left out the bell pepper for personal preference. Similar to shrimp scampi, this recipe is low in calories, fast and easy to make, this was a winner. Because of such a small batch, I did have to drizzle in some oil to the pan b/c it dried out of liquid but I did not include that in the rating. It’s just for future reference.
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Steps
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1
Done
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In a Medium Bowl, Combine the Garlic, Wine, Broth, Oil, Salt, and Red Pepper Flakes. |
|
2
Done
|
Add the Shrimp and Toss to Coat. Set Aside to Marinate For 5 Minutes. |
|
3
Done
|
Coat a Large Nonstick Skillet With Nonstick Spray and Warm Over Medium-High Heat. |
|
4
Done
|
Add the Bell Pepper to the Skillet and Cook For 1 Minute to Soften Slightly. |
|
5
Done
|
Add the Shrimp and All but 1 Tablespoon of the Marinade. Cook For 2 Minutes, or Until the Shrimp Turn Pink on the Bottom. |
|
6
Done
|
Turn the Shrimp Over and Cook For 1-2 Minutes Longer, or Until the Shrimp Are Opaque. |
|
7
Done
|
in a Cup, Dissolve the Cornstarch in the Remaining 1 Tablespoon of Marinade. |
|
8
Done
|
Push the Shrimp to the Side of the Pan and Stir the Cornstarch Into the Sauce in the Center of the Pan. Cook For 1 Minutes, or Until the Sauce Is Slightly Thickened. |
|
9
Done
|
Mix the Sauce With the Shrimp and Serve Immediately. |
