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Lighter Sweet Potato And Pecan Casserole

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Ingredients

Adjust Servings:
3 tablespoons canola oil, divided
3 cups mashed sweet potatoes
2 eggs, beaten
1 tablespoon sugar
1/2 cup half-and-half
1 teaspoon vanilla extract
1/2 teaspoon salt
1/2 cup flour
1/3 cup packed brown sugar
1/2 cup chopped pecans

Nutritional information

393.8
Calories
159 g
Calories From Fat
17.8 g
Total Fat
3.1 g
Saturated Fat
69.5 mg
Cholesterol
660.8 mg
Sodium
53.4 g
Carbs
5.2 g
Dietary Fiber
23.9 g
Sugars
6.9 g
Protein
242g
Serving Size

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Lighter Sweet Potato And Pecan Casserole

Features:
    Cuisine:

    Less fat and sugar but still lots of flavor.

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Lighter Sweet Potato and Pecan Casserole, Less fat and sugar but still lots of flavor , Less fat and sugar but still lots of flavor


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    Steps

    1
    Done

    Preheat Oven to 350*. Coat 8-Inch Square Baking Dish With Cooking Spray.

    2
    Done

    in Mixing Bowl, Combine Sweet Potatoes, Eggs, Sugar, Half and Half, Vanilla, Salt and 1 Tbs Oil. Mix Well and Spoon Into the Prepared Baking Dish.

    3
    Done

    to Make the Topping, Mix Flour, Brown Sugar, Pecans and 2 Tablespoons Oil in Bowl Until Well Combined. Sprinkle Evenly Over the Sweet Potato Mixture.

    4
    Done

    Bake Until Hot and Topping Begins to Brown, 30 to 40 Minutes.

    Avatar Of Daysi Dickerson

    Daysi Dickerson

    Spice sorceress infusing her dishes with exotic and bold flavors.

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