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Lima Bean Dip

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Ingredients

Adjust Servings:
1 lb frozen lima beans
water
2 cups olive oil
1 bunch rosemary
2 red roasted sweet peppers
1 large garlic clove
salt and pepper

Nutritional information

361.4
Calories
325 g
Calories From Fat
36.1 g
Total Fat
5 g
Saturated Fat
0 mg
Cholesterol
29.4 mg
Sodium
8.1 g
Carbs
2.4 g
Dietary Fiber
0.6 g
Sugars
2.5 g
Protein
74g
Serving Size

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Lima Bean Dip

Features:
    Cuisine:

    This is excellent--and I even cut the oil to 1/2 cup. It was yummy on crackers.

    • 60 min
    • Serves 12
    • Easy

    Ingredients

    Directions

    Share

    Lima Bean Dip, a bean pate to spread on crackers or grilled bread easy to prepare , This is excellent–and I even cut the oil to 1/2 cup It was yummy on crackers , a bean pate to spread on crackers or grilled bread easy to prepare


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    Steps

    1
    Done

    Cover Lima Beans With Water, Bring to Boil and Cook a Few Minutes to Soften. Drain and Set Aside.

    2
    Done

    Heat Oil in Heavy Duty Pan With the Garlic, Rosemary and Red Peppers. Bring to Boil.

    3
    Done

    Shut Off Heat.

    4
    Done

    Carefully Remove Rosemary and Pull Off Leaves, Dicard Stem and Add Leaves Back Into Oil.

    5
    Done

    Add the Drained Lima Beans and Let Sit in the Oil For 30 Minutes or Until Cool.

    6
    Done

    Puree Mixture in Batches in a Blender Until Smooth. Season to Taste.

    7
    Done

    Place in Serving Bowls or Crockes.

    8
    Done

    Use as a Spread For Crackers, Toasteds or Grilled Bread Etc.

    Avatar Of Jesse Johnston

    Jesse Johnston

    Pasta perfectionist known for her handmade noodles and flavorful sauces.

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