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Lime Curry Chicken

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Ingredients

Adjust Servings:
1 lb boneless skinless chicken breast
2 teaspoons olive oil
2 shallots thinly sliced
1/4 cup bell pepper diced
1 tablespoon curry powder to taste
2 limes juice of
1/4 cup low fat plain yogurt
parsley sprig
1 lb almonds sliced

Nutritional information

858.4
Calories
577 g
Calories From Fat
64.2 g
Total Fat
5.4 g
Saturated Fat
66.4 mg
Cholesterol
471mg
Sodium
29.5 g
Carbs
14.2 g
Dietary Fiber
9.1 g
Sugars
52.6 g
Protein
287g
Serving Size (g)
4
Serving Size

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Lime Curry Chicken

Features:
    Cuisine:

    Quick and simple, nice to have such a satisfying supper on the table so quickly after a long working day! used a yellow bellpepper, and in fact, used the whole thing, because I like vegetables, used homemade curry powder, and at the end of the cooking time I added in a few lonely shrimp that weren't enough to be a meal in themselves.

    Definitely a keeper, thank you, lazyme!

    made for ZWT5

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Lime Curry Chicken,Another dish from the American Diabetes Association that we hope to try soon.,Quick and simple, nice to have such a satisfying supper on the table so quickly after a long working day! used a yellow bellpepper, and in fact, used the whole thing, because I like vegetables, used homemade curry powder, and at the end of the cooking time I added in a few lonely shrimp that weren’t enough to be a meal in themselves. Definitely a keeper, thank you, lazyme! made for ZWT5,Delicious! This curry was so quick to put together, I kept to the recipe didn’t change a thing. The flavours worked well together, the lime flavour was pronounced but it didn’t dominate the chicken. Thank you lazyme – *Made for Zaar World Tour 4*


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    Steps

    1
    Done

    Cut Chicken Into Thin Slices.

    2
    Done

    in a Large Non-Stick Skillet, Heat Oil and Saute Shallots Until Softened.

    3
    Done

    Add Bell Pepper and Cook Until Tender; Stir in Curry Powder.

    4
    Done

    Add Chicken and Stir Fry Until Chicken Is No Longer Pink.

    5
    Done

    Add Lime Juice.

    6
    Done

    Just Before Serving, Stir Yogurt Into the Skillet; Garnish With Parsley and Almonds.

    7
    Done

    Per Serving: 185 Cal, 72mg Chol, 5g Carb, 28g Pro, 75mg Na, 6g Fat Exchanges: 3 1/3 Low Fat Meat, 1 Veg %fat = 23%.

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    Paisley Green

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