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Lime & Thyme Infused Trout: A Flavorful Seafood Recipe

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Ingredients

Adjust Servings:
2 trout fillets
1 tablespoon olive oil
1 tablespoon minced fresh thyme or 1/2 tablespoon dried thyme
2 cloves garlic, minced
1/2 teaspoon coarse-grind black pepper
1/8 - 1/4 teaspoon cayenne pepper
1 lime, juice of

Nutritional information

188.7
Calories
108 g
Calories From Fat
12.1 g
Total Fat
1.9 g
Saturated Fat
45.8 mg
Cholesterol
42.5 mg
Sodium
3.3 g
Carbs
0.5 g
Dietary Fiber
0.4 g
Sugars
16.8 g
Protein
112 g
Serving Size

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Lime & Thyme Infused Trout: A Flavorful Seafood Recipe

Features:
    Cuisine:

    Is it spicy?

    • 170 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Trout With Lime & Thyme, This is a delicious and easy preparation for trout; simply marinate for a bit in lime, thyme and garlic and grill, broil or saute as you normally would. It’s refreshing and different. Prep time includes marinating., Is it spicy?, This was a wonderful marinade, and simple. Even my child liked it, and she is very finicky when it comes to fish, thank you!


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    Steps

    1
    Done

    In a Plastic Zipper Bag, Combine All Ingredients and Mix Well to Coat the Fish Fillets.

    2
    Done

    Allow to Marinate in the Refrigerator at Least 2 Hours.

    3
    Done

    When Ready to Cook, Discard Marinade and Grill, Broil or Saute Trout as You Normally Would I Like to Saute It For About 10 to 15 Minutes Total, Turning Once, Until Fish Flakes Easily.

    Avatar Of John Reyes

    John Reyes

    Latin cuisine expert infusing his dishes with bold and vibrant flavors.

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