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Lindas Low Carb Italian Casserole

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Ingredients

Adjust Servings:
1 lb lean ground beef
1/2 lb italian sausage, diced
1 garlic clove, minced
2 tablespoons onions, chopped
1/2 lb mushroom, sliced
8 ounces tomato sauce
salt
pepper
1/4 - 1/2 teaspoon italian seasoning
1 cup lowfat mozzarella cheese, shredded
1/2 cup light sour cream
1/2 cup mayonnaise
1/2 teaspoon garlic powder
1/2 teaspoon pepper

Nutritional information

634.3
Calories
392 g
Calories From Fat
43.6 g
Total Fat
15.6 g
Saturated Fat
134.8 mg
Cholesterol
1483.1 mg
Sodium
18.1 g
Carbs
1.7 g
Dietary Fiber
6.3 g
Sugars
42.3 g
Protein
221g
Serving Size

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Lindas Low Carb Italian Casserole

Features:
    Cuisine:

    My family devoured this casserole and there wasn't any left. It was delicious and low carb. This is easy to make, relatively low carb, and crazy delicious. The higher the fat content in the dairy items, the lower the carb. So, it's a trade of off your own preference. We went for full fat and almost no carb. Enjoy, however you prefer.

    • 80 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Linda’s Low Carb Italian Casserole, From Linda’s Low Carb recipe website used low fat sour cream and cheese (You may use low fat cheddar cheese if preferred ) I make the topping ahead of time and refrigerate it until ready to assemble , My family devoured this casserole and there wasn’t any left It was delicious and low carb This is easy to make, relatively low carb, and crazy delicious The higher the fat content in the dairy items, the lower the carb So, it’s a trade of off your own preference We went for full fat and almost no carb Enjoy, however you prefer , Any true low carver would not use low fat cheese or light sour cream due to the sugar that is added to these ingredients when the fat is removed 17 net carb per serving is far from low carb especially considering there is very little vegetable in the dish


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    Steps

    1
    Done

    Brown the Meats, Garlic, Onions and Mushrooms, Season With Salt and Pepper.

    2
    Done

    Drain Fat, Stir in the Rest of the Ingredients (except For Those Listed Under Topping).

    3
    Done

    Put Meat Mixture Into a Greased 7"x 11" Baking Dish.

    4
    Done

    Combine Topping Ingredients and Spoon Over the Surface of the Meat Mixture, Then Spread Evenly With a Spatula.

    5
    Done

    Bake at 350f For About 40 Minutes or Until the Topping Is Nicely Browned.

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    Pippa Carney

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