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Lindas Rice N Beans

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Ingredients

Adjust Servings:
1 medium onion, finely chopped
2 tablespoons olive oil
225 g veggie burgers, cubed
1 small chili, trimmed and de-seeded
3 tomatoes, chopped small
600 ml coconut milk
350 g long grain rice
225 g tinned black-eyed beans or 225 g kidney beans, drained
sea salt and pepper

Nutritional information

805.9
Calories
391 g
Calories From Fat
43.5 g
Total Fat
30.7 g
Saturated Fat
2.8 mg
Cholesterol
350.1 mg
Sodium
88.4g
Carbs
5.5 g
Dietary Fiber
4.3 g
Sugars
19.3 g
Protein
422 g
Serving Size

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Lindas Rice N Beans

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    Cuisine:

    This recipe is very easy to make with ingredients that I typically have on hand. used three very fresh tomatoes from the farmer's stand, a jalapeno pepper, and the black eyed peas. Unfortunately, we found this recipe to be very bland. Adding a significant amount of salt and pepper did not help. We ended up significantly doctoring it to eat it. This included adding garlic salt, hot pepper flakes, Crystal hot sauce, a significant amount of cumin, and some coriander. After all these additions, I thought my leftover lunch was pretty good today. Made for ZWT9.

    • 60 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Lindas Rice ‘n’ Beans,Chilli heat tempered with coconut milk is the essence of Caribbean cooking. This dish is lovely with a simple avocado and tomato salad, drizzled with vinaigrette. This could also be made with ordinary burgers, or tofu cubes. Posted for ZWT5, taken from Linda McCartneys “World Of Vegetarian Cooking”.,This recipe is very easy to make with ingredients that I typically have on hand. used three very fresh tomatoes from the farmer’s stand, a jalapeno pepper, and the black eyed peas. Unfortunately, we found this recipe to be very bland. Adding a significant amount of salt and pepper did not help. We ended up significantly doctoring it to eat it. This included adding garlic salt, hot pepper flakes, Crystal hot sauce, a significant amount of cumin, and some coriander. After all these additions, I thought my leftover lunch was pretty good today. Made for ZWT9.


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    Steps

    1
    Done

    In a Large Saucepan, Saute the Onion in the Olive Oil, Then Add the Burger Cubes and Toss Until They Are Lightly Browned.

    2
    Done

    Then Add the Remaining Ingredients Except For the Beans, and Stir Well.

    3
    Done

    Bring to the Boil, Cover and Simmer For 10 Minutes.

    4
    Done

    Stir in the Beans and Cook For a Further Ten Minutes, Until the Rice Is Tender, Adding Water If Necessary.

    5
    Done

    Season to Taste.

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    Tinsley Blevins

    Taco titan known for serving up authentic and mouthwatering Mexican street food.

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