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Linguine With Chicken And Caribbean Sauce

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Ingredients

Adjust Servings:
1 1 lb spaghetti or 1 lb thin spaghetti, uncooked
1 lb boneless skinless chicken breast
1 (10 ounce) package frozen peas, thawed
1 red bell pepper, coarsely chopped into 1-inch pieces
3 stalks celery, diced
1 cup low sodium chicken broth
1 medium onion, quartered
fresh ginger, peeled
1/3 cup spicy teriyaki sauce
1 teaspoon dried thyme
1/4 teaspoon cayenne pepper (optional)

Nutritional information

437.7
Calories
23 g
Calories From Fat
2.6 g
Total Fat
0.6 g
Saturated Fat
43.9 mg
Cholesterol
747.6 mg
Sodium
70g
Carbs
5.5 g
Dietary Fiber
8 g
Sugars
32.1 g
Protein
313 g
Serving Size

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Linguine With Chicken And Caribbean Sauce

Features:
    Cuisine:

    Fun food for Caribbean night.

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Linguine With Chicken and Caribbean Sauce,Fun food for Caribbean night.,This recipe did not turn out like I would have hoped. I really liked the flavor of the chicken with the Caribbean sauce. However, I did not like it paired with the cold linguine and peas. I would have preferred to have the pasta and ingredients served warm. Made for Fall PAC 2008.


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    Steps

    1
    Done

    Prepare Pasta According to Package Directions.

    2
    Done

    While Pasta Is Cooking, Preheat Oven to 450f.

    3
    Done

    in a Food Processor or Blender, Puree Together All the Ingredients For the Sauce.

    4
    Done

    When the Pasta Is Done, Drain and Rinse With Cold Water; Drain Again.

    5
    Done

    Lay the Chicken in a Jellyroll Pan and Pour Half the Sauce Over It.

    6
    Done

    Bake 15 to 18 Minutes, or Until Chicken Is Cooked Through, Turning Halfway Into Cooking.

    7
    Done

    Remove the Chicken from the Oven and Slice It.

    8
    Done

    in a Large Serving Bowl, Toss the Pasta With the Peas, Red Pepper, Celery, Chicken Broth and Remaining Sauce.

    9
    Done

    Arrange the Chicken Slices on Top and Serve.

    Avatar Of Dylan Hamilton

    Dylan Hamilton

    Cocktail creator crafting unique and flavorful drinks that delight the senses.

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