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Little Meatballs

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Ingredients

Adjust Servings:
500 g ground lamb or 500 g ground beef
2 zucchini
1 onion, finely chopped
2 garlic cloves, minced
1 red chile, finely chopped (go on, make it 2)
2 tablespoons fresh mint leaves, finely chopped
1 teaspoon ground cumin
1 egg
1/2 cup dried breadcrumbs
salt and pepper

Nutritional information

52.6
Calories
32 g
Calories From Fat
3.6 g
Total Fat
1.5 g
Saturated Fat
16.5 mg
Cholesterol
23.2 mg
Sodium
2 g
Carbs
0.3 g
Dietary Fiber
0.5 g
Sugars
3 g
Protein
1162g
Serving Size

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Little Meatballs

Features:
    Cuisine:

    These were tasty little treats. I was skeptical of the zucchini in the meatballs but it baked into a light morsel. The sauce was marvellous - very fresh-tasting, and delicious with the meatballs. We made pita wraps out of this recipe, adding sliced tomato, for a delicious lunch.

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Little Meatballs, little spicy meatballs with a yoghurt, mint and garlic sauce perfect with drinks, These were tasty little treats I was skeptical of the zucchini in the meatballs but it baked into a light morsel The sauce was marvellous – very fresh-tasting, and delicious with the meatballs We made pita wraps out of this recipe, adding sliced tomato, for a delicious lunch , little spicy meatballs with a yoghurt, mint and garlic sauce perfect with drinks


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    Steps

    1
    Done

    Grate the Zucchini and Squeeze Out the Moisture. Add All the Other Ingredients and Mix Together With Your Hands. the Consistency Should Be Quite Firm Add More Breadcrumbs If Needed.

    2
    Done

    Shape Into Mini Burgers Taking a Small Handful at a Time or Use a Heaped Teaspoon of the Mixture and Roll Into Balls.

    3
    Done

    Put on a Baking Tray Lined With Baking Paper and Bake in the Oven at 180c For 20 Minutes Until Browned. Serve With Mint Sauce.

    4
    Done

    Makes 35 Meatballs or 12 Mini Burgers.

    5
    Done

    the Mint Sauce: Mash Together 1 Clove of Garlic and a Small Handful of Mint Leaves to a Paste in a Pestle. Add the Juice of One Lemon and Mash Some More. Mix in 3/4 of a Cup of Thick Natural Yoghurt and Add Salt and Pepper to Taste.

    Avatar Of Darcy Hendrix

    Darcy Hendrix

    Plant-based pioneer exploring the world of vegan and vegetarian cuisine.

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