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Little Veronicas Healthy Macaroni And

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Ingredients

Adjust Servings:
1 cup organic wheat pasta (i find smaller sized work better than spaghetti)
1/4 cup organic carrot, shredded very fine
1/4 cup broccoli, tips chopped very fine
1 tablespoon olive oil
1/8 teaspoon sea salt
1/2 cup shredded organic monterey jack cheese or 1/2 cup choice cheese

Nutritional information

694.1
Calories
289 g
Calories From Fat
32.2 g
Total Fat
12.9 g
Saturated Fat
50.3 mg
Cholesterol
624.9 mg
Sodium
74 g
Carbs
4.3 g
Dietary Fiber
3.6 g
Sugars
26.9 g
Protein
219g
Serving Size

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Little Veronicas Healthy Macaroni And

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    I am so glad I get to be the first to review this recipe because it is a definite winner! What an excellent way to get veggies into the kids. My boys are very, very picky and they announced it a keeper. I was worried the olive oil might give it a wangy taste, but it didn't. I cooked the recipe exactly as shown here with no changes and my kids wanted seconds. Thanks for such a great recipe!

    • 37 min
    • Serves 1
    • Easy

    Ingredients

    Directions

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    Little Veronica’s Healthy Macaroni and Cheese Casserole, My daughter loves cheese but to avoid giving her too much like most of the prepackaged mac and cheeses have, I can control how much she gets I think this recipe has just the right amount, and it is a good way to sneak in other veggies if your child doesnt like them yet My daughter loves broccoli and carrots but if you need to hide them for your child; use an orange cheddar cheese which may camouflage them a bit This is a good base recipe to play with and make it work for you by adding or changing what fits for your child We always whip this up together so measurements are an estimate I also use organic foods for her but conventional can work too Note that this will not be an overly gooey mac and cheese; just enough to give it flavor , I am so glad I get to be the first to review this recipe because it is a definite winner! What an excellent way to get veggies into the kids My boys are very, very picky and they announced it a keeper I was worried the olive oil might give it a wangy taste, but it didn’t I cooked the recipe exactly as shown here with no changes and my kids wanted seconds Thanks for such a great recipe!, My daughter loves cheese but to avoid giving her too much like most of the prepackaged mac and cheeses have, I can control how much she gets I think this recipe has just the right amount, and it is a good way to sneak in other veggies if your child doesnt like them yet My daughter loves broccoli and carrots but if you need to hide them for your child; use an orange cheddar cheese which may camouflage them a bit This is a good base recipe to play with and make it work for you by adding or changing what fits for your child We always whip this up together so measurements are an estimate I also use organic foods for her but conventional can work too Note that this will not be an overly gooey mac and cheese; just enough to give it flavor


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    Steps

    1
    Done

    Boil Pasta According to Package Directions.

    2
    Done

    Drain and Place Back Into Boiling Pot.

    3
    Done

    Leave Burner on Low-Med.

    4
    Done

    Do not Rinse.

    5
    Done

    Add Olive Oil and Salt to Noodles and Stir to Cover Noodles.

    6
    Done

    Add Carrots and Broccoli and Stir.

    7
    Done

    Add Cheese.

    8
    Done

    Stir Until Melted Over Low-Med Heat.

    9
    Done

    Serve.

    Avatar Of Grace White

    Grace White

    Pastry prodigy whipping up delicate and delicious pastries with finesse.

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