0 0
Live Garden Burger Raw Foods

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 cup walnuts (or your favorite nuts)
2 carrots, chopped
1/2 medium onion, chopped
1/2 tablespoon raisins (used sultanas but they also suggest honey or very ripe bananas)
1/2 tablespoon oil
1/2 tablespoon poultry seasoning (or other seasoning)

Nutritional information

91.9
Calories
75 g
Calories From Fat
8.4 g
Total Fat
0.8 g
Saturated Fat
0 mg
Cholesterol
9 mg
Sodium
3.8 g
Carbs
1.3 g
Dietary Fiber
1.4 g
Sugars
2 g
Protein
30g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Live Garden Burger Raw Foods

Features:
    Cuisine:

    WOW! Tasty! I was too lazy to do any chopping, or grating so I just threw everything into the food processor and it made more of a pate'. I love this stuff! Good just on a spoon! I added a handful of dates instead of the raisins and it was a little too thick for the processor so I added a tomato. Usually I'm not a raw onion lover but in this it is excellent and it just gives it a little hint of onion which is very complimentary to this dish. I also added some nutritional yeast as was suggested by someone else and YUMMY! Oh used Herbamare seasoning cause that's what I had.

    • 30 min
    • Serves 10
    • Easy

    Ingredients

    Directions

    Share

    Live Garden Burger (Raw Foods), From Sergei and Valya Boutenko’s Eating Without Heating: Favorite Recipes from Teens Who Love Raw Food They say about it: You can make nori rolls, cabbage wraps, spread it on crackers, stuff mushrooms, peppers, tomatoes, onions, cucumbers, and more I have adapted it to fit in my little Oscar food processor , WOW! Tasty! I was too lazy to do any chopping, or grating so I just threw everything into the food processor and it made more of a pate’ I love this stuff! Good just on a spoon! I added a handful of dates instead of the raisins and it was a little too thick for the processor so I added a tomato Usually I’m not a raw onion lover but in this it is excellent and it just gives it a little hint of onion which is very complimentary to this dish I also added some nutritional yeast as was suggested by someone else and YUMMY! Oh used Herbamare seasoning cause that’s what I had , WOW! Tasty! I was too lazy to do any chopping, or grating so I just threw everything into the food processor and it made more of a pate’ I love this stuff! Good just on a spoon! I added a handful of dates instead of the raisins and it was a little too thick for the processor so I added a tomato Usually I’m not a raw onion lover but in this it is excellent and it just gives it a little hint of onion which is very complimentary to this dish I also added some nutritional yeast as was suggested by someone else and YUMMY! Oh used Herbamare seasoning cause that’s what I had


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Grind the Nuts in a Food Processor.

    2
    Done

    Add the Rest of the Ingredients and Grind It Up or Put the Rest of the Ingredients in a "champion Juicer With the Blank Plate In" and Then Combine With the Ground Nuts.

    3
    Done

    Form Into Balls, Cutlets, or Fillets and Sprinkle With a Little Paprika Before Serving.

    4
    Done

    If the Mixture Is not Firm Enough, Add One or More of the Following: Dill Weed, Dried Garlic, Dried Onion, Dried Parley, Nutritional Yeast, Psyllium Husk Powder, or Ground Flaxseeds.

    5
    Done

    Note: If You Want "fishburger", Add Seaweed (dulse, Kelp, or Nori) to the Mixture.

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Blueberry White Chip Muffins
    previous
    Blueberry White Chip Muffins
    Authentic Somali Halwa Recipe: A Sweet Delight
    next
    Authentic Somali Halwa Recipe: A Sweet Delight
    Blueberry White Chip Muffins
    previous
    Blueberry White Chip Muffins
    Authentic Somali Halwa Recipe: A Sweet Delight
    next
    Authentic Somali Halwa Recipe: A Sweet Delight

    Add Your Comment

    17 − ten =