http://www.recipefuel.com

Home
Smoothies
Living Longer Diet Breakfast Drink

Start Reading Mode

min

0 0

Share
2 Views
Like 0

Ingredients

Adjust Servings:

	1 cup frozen blueberries
	1/2 tablespoon spirulina
	1/2 cup nonfat plain yogurt
	1 teaspoon ground flax seeds
	1 tablespoon almond butter
	1 dash soymilk

Nutritional information

369.7

Calories

99 g

Calories From Fat

11 g

Total Fat

1.2 g

Saturated Fat

2.5 mg

Cholesterol

169.5 mg

Sodium

64 g

Carbs

6.3 g

Dietary Fiber

55.6 g

Sugars

10.8 g

Protein

370g

Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Living Longer Diet Breakfast Drink

Name: Living Longer Diet Breakfast Drink
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: : 1; : 1/2; : 1/2; : 1; : 1; : 1

Features:

Cuisine:

American

I found this in the September issue of AARP magazine in an article by Donna Nakazawa, I personally am going to get my spirulina in pill form, but if you like the taste of it, just follow the recipe. I haven't tried it yet, but it's healthy and consider what's in the blender as a gas tank full of high antioxidant fuel for the day.

25 min
Serves 1
Easy

Ingredients

Directions

Living Longer Diet Breakfast Drink, I found this in the September issue of AARP magazine in an article by Donna Nakazawa, I personally am going to get my spirulina in pill form, but if you like the taste of it, just follow the recipe I haven’t tried it yet, but it’s healthy and consider what’s in the blender as a gas tank full of high antioxidant fuel for the day , I found this in the September issue of AARP magazine in an article by Donna Nakazawa, I personally am going to get my spirulina in pill form, but if you like the taste of it, just follow the recipe I haven’t tried it yet, but it’s healthy and consider what’s in the blender as a gas tank full of high antioxidant fuel for the day

Discover ground-breaking new supplements! SHOP & SAVE