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Loaded Salad With Yogurt Dressing

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Ingredients

Adjust Servings:
2 cups romaine lettuce, chopped
1/4 cup tomatoes, chopped
1/4 cup onion, chopped
1/4 cup cucumber, chopped
1/4 cup avocado, chopped
1 slice bacon or 1 slice veggie bacon, cooked and chopped
1 egg, hard boiled and chopped
2 tablespoons cheddar cheese, shredded
1/2 cup plain yogurt

Nutritional information

207.5
Calories
125 g
Calories From Fat
14 g
Total Fat
5 g
Saturated Fat
113 mg
Cholesterol
201.6 mg
Sodium
13.1 g
Carbs
3 g
Dietary Fiber
7.3 g
Sugars
9.1 g
Protein
226 g
Serving Size

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Loaded Salad With Yogurt Dressing

Features:
    Cuisine:

    Gorgeous & refreshing, just what I make in the early hours when I can't sleep. Like another reviewer, I am always on the prowl for unusual/different dressings - yum! (used veggy bacon too) & sprinled with sultanas.

    • 35 min
    • Serves 2
    • Easy

    Ingredients

    Directions

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    Loaded Salad With Yogurt Dressing,I adapted this from a salad recipe I received from the American Dairy Association. It’s filling and nice for a light meal with a bowl of warm soup. I love that this salad is so flexible in allowing substitutions based on what you have on hand. Fat free and low fat dairy products have successfully been used in this. I try to avoid adding any additional salt to our meals, so you may want to sample the dressing before serving and see if you prefer to add some.,Gorgeous & refreshing, just what I make in the early hours when I can’t sleep. Like another reviewer, I am always on the prowl for unusual/different dressings – yum! (used veggy bacon too) & sprinled with sultanas.,Great salad. More filling because it’s got the egg, bacon and cheese. We had a lot of dressing left over. I forgot to buy avocado and I had to sub in regular onion for the chives because that’s what I had on hand. We used 2 eggs and had extra bacon on ours (who’s going to cook only 1 strip of bacon?).


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    Steps

    1
    Done

    Top Lettuce With the Tomato, Onion, Cucumber, Avocado, Bacon, Egg, and Cheese.

    2
    Done

    Prepare Yogurt Dressing by Combining All Ingredients in a Blender or Food Processor and Pulsing Until Smooth.

    3
    Done

    Drizzle Dressing Over Salad and Toss to Cover.

    Avatar Of Clara Bailey

    Clara Bailey

    Culinary historian exploring recipes and techniques from ancient civilizations.

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