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Lobster Salad With Curried Mango Dressing

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Ingredients

Adjust Servings:
1/2 mango, flesh removed
1/3 cup mango nectar
3 tablespoons fresh lime juice
1 tablespoon minced fresh ginger
1/2 teaspoon curry powder (use a little to begin with, you can also add to it)
3 tablespoons chopped fresh chives
2 tablespoons minced shallots
white pepper
8 ounces french haricots vert or 8 ounces other green beans, cut in half
8 ounces asparagus
1/2 red bell pepper, thinly sliced
8 cups mixed baby greens
1/2 cup fresh cilantro leaves

Nutritional information

262.4
Calories
22 g
Calories From Fat
2.5 g
Total Fat
0.5 g
Saturated Fat
243.3 mg
Cholesterol
836.9 mg
Sodium
25.5 g
Carbs
6.9 g
Dietary Fiber
15.8 g
Sugars
37.1 g
Protein
607g
Serving Size

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Lobster Salad With Curried Mango Dressing

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    Cuisine:

    I had made this for our lunch this week. I cut the recipe down for just the two of us. The lobster tails are not at the cheapest right now so I only bought one medium one, which actually was plenty for the salad, because of all the other good stuff in it. I loved that this salad can be put together very quickly. I actually made the dressing the night before and steamed the lobster tail with some Bay Seasoning in the water as it was steaming, then in the morning assembled everything. This was a very delicious dish. For me though I would just reduce the ginger just a bit, because I found it overpowered the other flavors just a bit too much. But that is just my tastes. But definitely a very delicious dish. Thanks for sharing Manami...we loved it.

    • 50 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Lobster Salad With Curried Mango Dressing, When you want to put on the dog but not the fat, try this colorful salad Not only is it colorful but downright pretty – serve with fresh bread, pitas or water wafers, if you choose Bon Appetit The original recipe calls for 2 tsp of curry powder and the reviewers and I agree that this was too much ;), I had made this for our lunch this week I cut the recipe down for just the two of us The lobster tails are not at the cheapest right now so I only bought one medium one, which actually was plenty for the salad, because of all the other good stuff in it I loved that this salad can be put together very quickly I actually made the dressing the night before and steamed the lobster tail with some Bay Seasoning in the water as it was steaming, then in the morning assembled everything This was a very delicious dish For me though I would just reduce the ginger just a bit, because I found it overpowered the other flavors just a bit too much But that is just my tastes But definitely a very delicious dish Thanks for sharing Manami we loved it


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    Steps

    1
    Done

    Place First 5 Ingredients in Blender (through Curry Powder); Blend Until Smooth --

    2
    Done

    Stir in Chives and Shallots.

    3
    Done

    Season to Taste With Salt and White Pepper.

    4
    Done

    *can Be Prepared 1 Day Ahead; Cover and Refrigerate.

    5
    Done

    Bring Heavy Large Saucepan of Water to Boil.

    6
    Done

    Add Beans and Cook Until Tender, About 4 Minutes.

    7
    Done

    Using Slotted Spoon, Transfer to Bowl of Cold Water;. Drain.

    8
    Done

    Repeat Process With Asparagus.

    9
    Done

    Cut Asparagus, Beans, Bell Pepper, Greens and Cilantro in Large Bowl.

    10
    Done

    Drizzle Some Dressing Over and Toss Lightly.

    11
    Done

    Season With Salt and White Pepper to Taste.

    12
    Done

    Arrange Salad on Plates.

    13
    Done

    Fan Lobster Decoratively.

    14
    Done

    Garnish With Tomatoes and Drizzle Remaining Dressing Over.

    Avatar Of Joseph Reed

    Joseph Reed

    Pitmaster specializing in smoking and grilling meats to perfection.

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