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Louisiana Chicken And Corn

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Ingredients

Adjust Servings:
6 boneless skinless chicken breast halves
3/4 teaspoon salt
1/2 teaspoon cayenne pepper
1/3 cup flour
1/4 cup vegetable oil or 1/4 cup canola oil
1/2 cup chopped onion
1 1/2 cups corn kernels (fresh or frozen)
3 tablespoons chopped fresh parsley
1 1/2 cups chicken broth
1 tablespoon lemon juice
1 tablespoon fresh basil leaves or 1 teaspoon dried basil
1/2 teaspoon dried thyme leaves
1 teaspoon cornstarch, mixed in
2 tablespoons water
4 cups hot cooked rice

Nutritional information

493.9
Calories
121 g
Calories From Fat
13.5 g
Total Fat
2.1 g
Saturated Fat
75.5 mg
Cholesterol
619.4 mg
Sodium
60.5 g
Carbs
3 g
Dietary Fiber
1 g
Sugars
32.8 g
Protein
430g
Serving Size

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Louisiana Chicken And Corn

Features:
    Cuisine:

    When I was cooking my Louisiana Pepper Chicken recipe, I went to chop the green peppers and they were bad inside. Then I was missing some other ingredients, so I kept improvising and ended up with this instead. DH absolutely loved it and asked me to write down what I did so I could make it again.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Louisiana Chicken and Corn, When I was cooking my Louisiana Pepper Chicken recipe, I went to chop the green peppers and they were bad inside Then I was missing some other ingredients, so I kept improvising and ended up with this instead DH absolutely loved it and asked me to write down what I did so I could make it again , little bit different and very much enjoyed, my husband especially enjoyed this I added some chopped celery since he has recently decided it is his favourite veggie addition Good dish, thank you, enjoyed for Susies World Tour


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    Steps

    1
    Done

    Rinse and Dry Chicken.

    2
    Done

    Combine Salt, Cayenne and Flour.

    3
    Done

    Dust Chicken With Flour Mixture.

    4
    Done

    Heat Oil in Large Skillet on Medium Heat.

    5
    Done

    Add Chicken.

    6
    Done

    Cook Until Browned on Both Sides and No Longer Pink in Center.

    7
    Done

    Place on Serving Platter and Keep Warm in Low Oven.

    8
    Done

    Add Onion, Corn and Parsley to Skillet Drippings.

    9
    Done

    Cook and Stir About 3 Minutes Until Onion Is Lightly Browned.

    10
    Done

    Spoon Over Chicken.

    11
    Done

    Increase Heat to High.

    12
    Done

    Add Chicken Broth, Lemon Juice, Basil and Thyme to Skillet.

    13
    Done

    Cook Until Reduced to About Half.

    14
    Done

    Add Corn Starch Mixture and Stir Until Thickened.

    15
    Done

    Place Rice on a Plate.

    Avatar Of Dylan Ward

    Dylan Ward

    Ramen enthusiast creating flavorful and authentic Japanese noodle soup.

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