Ingredients
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1
-
1/2
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1 - 2
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1/2
-
1
-
1 1/2
-
-
-
-
-
-
-
-
-
Directions
Low Cal Indian Yogurt and Spinach Salad,This is a very quick and simple, yet tasty indian recipe, great for summer. It goes great with any veggies or even regular hot French bread, or simply as a side dish.,i loved this recipe…indian food is one of my favorites and this one hit a home run!,This is a very quick and simple, yet tasty indian recipe, great for summer. It goes great with any veggies or even regular hot French bread, or simply as a side dish.
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Steps
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1
Done
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In a Shallow Frying Pan, Heat the Oil. |
|
2
Done
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When Hot, Add the Mustard Seeds and Fry Till They Start Crackling. |
|
3
Done
|
at This Point Add the Chopped Green Chillies. |
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4
Done
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Now Add the Boiled Spinach and Saute Till the Oil Seperates.let the Mixture Cool to Room Temperature. |
|
5
Done
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in a Seperate Bowl, Beat the Yogurt With the Garlic Paste and Salt. |
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6
Done
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Now Simply Mix the Spinach and Voila, a Yummy Low Cal Salad Is Ready. |
|
7
Done
|
Note: You Can Use Fewer or More Green Chillies or a Milder or Hotter Variety According to Your Spice Tolerance! use 4! |
