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Low Cal Vegetable Siew Mai

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Ingredients

Adjust Servings:
4 tablespoons broccoli or 4 tablespoons cauliflower chopped
4 tablespoons carrots boiled and chopped
4 tablespoons cabbage chopped
4 tablespoons panir grated
2 tablespoons potatoes boiled and grated
1/4 teaspoon white pepper powder
1 pinch red chili powder
1/2 teaspoon salt
1 - 2 drop sesame oil
tomatoes cut in small pieces for garnishing

Nutritional information

130.5
Calories
21 g
Calories From Fat
2.4 g
Total Fat
0.4 g
Saturated Fat
2.9 mg
Cholesterol
782 mg
Sodium
23.3 g
Carbs
1.9 g
Dietary Fiber
1.4 g
Sugars
4 g
Protein
84g
Serving Size

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Low Cal Vegetable Siew Mai

Features:
    Cuisine:

    I liked it but it was a little plain for me so I added a little garlic powder and that made a big differance. Now I will make it much more often.

    • 40 min
    • Serves 2
    • Easy

    Ingredients

    Directions

    Share

    Low Cal Vegetable Siew Mai,An excellent low cal vegetarian recipe that was on TV today. It must be my “LUCKY DAY” today! For everyone on a low cal diet, enjoy this recipe!,I liked it but it was a little plain for me so I added a little garlic powder and that made a big differance. Now I will make it much more often.,An excellent low cal vegetarian recipe that was on TV today. It must be my “LUCKY DAY” today! For everyone on a low cal diet, enjoy this recipe!


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    Steps

    1
    Done

    Put All the Veggies, White Pepper Powder, Red Chilli Powder, Salt and Sesame Oil in a Bowl and Mix Well.

    2
    Done

    Stuff This Mixture Into 8-10 Wanton Skins, Making Sure You Seal It Carefully So That the Mixture Does not Fall Out.

    3
    Done

    Garnish Each With Tomato Pieces.

    4
    Done

    If You Dont Get the Wanton Skins in the Market, Prepare These at Home by Making a Tight Dough of All-Purpose Flour and Water.

    5
    Done

    Once the Dough Is Made, Cut It in Circles and Then Its Ready to Use.

    6
    Done

    Steam These Little Treats in an Idli Steamer or a Bamboo Basket For 3-4 Minutes.

    7
    Done

    Serve Hot With Ketchup!

    Avatar Of Owen Jenkins

    Owen Jenkins

    Breakfast boss crafting hearty and satisfying morning meals with creative flair.

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