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Low Cal Yummy Fruit Dip

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Ingredients

Adjust Servings:
1 (16 ounce) container low-fat plain yogurt
1 - 1 1/2 envelope sugar-free instant vanilla pudding mix

Nutritional information

56
Calories
4 g
Calories From Fat
0.5 g
Total Fat
0.3 g
Saturated Fat
1.8 mg
Cholesterol
144.3 mg
Sodium
10.9 g
Carbs
0 g
Dietary Fiber
8.7 g
Sugars
2 g
Protein
45g
Serving Size

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Low Cal Yummy Fruit Dip

Features:
    Cuisine:

    Simple & delicious, just what I needed for something quick to take to a playgroup party with what I hadf on hand, served with banana, apple & strawbs.

    • 22 min
    • Serves 10
    • Easy

    Ingredients

    Directions

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    Low Cal Yummy Fruit Dip, My family usually makes this with full fat sour cream and while that’s very good, what’s the point of eating fruit if you cover it with fat? This is just as good and much healthier , Simple & delicious, just what I needed for something quick to take to a playgroup party with what I hadf on hand, served with banana, apple & strawbs , I loved the end result of this, but think maybe the proportions are off which is why I am only rating a 4 used fat free plain yogurt which usually has a major bite so I was worried I only put in 1 box of pudding powder though and tasted and decided that it was _plenty_ sweet as it was So I’m glad I did not add any more For our taste, 1 box of sugar free fat free pudding to 2 cups of yogurt is the right proportion I served this with apple slices and strawberries and it was well received by adults and kids When the fruit was done we used pretzels and that was wonderful as well Thanks for something I’ll make over and over again


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    Steps

    1
    Done

    Mix Together.

    2
    Done

    Let It Sit For a Few Minutes to Thicken.

    3
    Done

    This Can Be Made Individually With Just a Little Yogurt and the Pudding Mix to Taste.

    4
    Done

    Serve With Fresh Fruit.

    Avatar Of Owen Silva

    Owen Silva

    BBQ maestro specializing in tender and juicy smoked meats with a signature sauce.

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