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Low Calorie Apple-Cinnamon Pancakes

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Ingredients

Adjust Servings:

	1/2 cup all-purpose flour
	1 teaspoon brown sugar
	1 teaspoon baking powder
	1/4 teaspoon cinnamon
	1/8 teaspoon salt
	1/4 cup skim milk
	1/3 cup unsweetened applesauce

Nutritional information

102.8

Calories

2 g

Calories From Fat

0.3 g

Total Fat

0.1 g

Saturated Fat

0.4 mg

Cholesterol

231.4 mg

Sodium

22.1 g

Carbs

1 g

Dietary Fiber

4.1 g

Sugars

3 g

Protein

72g

Serving Size

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Low Calorie Apple-Cinnamon Pancakes

Name: Low Calorie Apple-Cinnamon Pancakes
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 3
Cuisine: American
Ingredients: : 1/2; : 1; : 1; : 1/4; : 1/8; : 1/4; : 1/3

Features:

Cuisine:

American

Awesome recipe!!! I made silver dollar pancakes and was able to make about 12! Super simple and delicious! I personally put splenda instead of sugar and water instead of milk and that made the whole batch only 233 calories. I recommend using whole wheat flour for a more nutty flavour! Thanks so much!

35 min
Serves 3
Easy

Ingredients

Directions

Low Calorie Apple-Cinnamon Pancakes, These are my own creation, and since my boyfriend and I love pancakes we make them often!!, Awesome recipe!!! I made silver dollar pancakes and was able to make about 12! Super simple and delicious! I personally put splenda instead of sugar and water instead of milk and that made the whole batch only 233 calories I recommend using whole wheat flour for a more nutty flavour! Thanks so much!, Fantastic

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Steps

1 Done	Heat Skillet and Coat in Cooking Spray.
2 Done	Combine Ingredients in Medium Size Bowl.
3 Done	Ladle Out 2 Tbsp of Batter Per Pancake and Lightly Brown Each Side of the Cake.
4 Done	Try Leaving the Very Center Gooey For a Different Texture and Flavor.