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Low-Calorie Apple Crumble Delight: A Weight Watchers Friendly Recipe

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Ingredients

Adjust Servings:
1 cup all-purpose flour
2 teaspoons sugar
1/4 teaspoon table salt
3 tablespoons unsalted butter, cut into small chunks
2 tablespoons water or more
4 medium apples, peeled, cored and sliced 1/4-inch thick
1/4 cup sugar
1 tablespoon all-purpose flour

Nutritional information

242.2
Calories
70 g
Calories From Fat
7.8 g
Total Fat
4.7 g
Saturated Fat
19.1 mg
Cholesterol
75.5 mg
Sodium
41.7 g
Carbs
3.2 g
Dietary Fiber
20 g
Sugars
3 g
Protein
141 g
Serving Size

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Low-Calorie Apple Crumble Delight: A Weight Watchers Friendly Recipe

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    Best recipe. We've made once a week for the past month because my boyfriend begs for me to make it. I was never an apple pie/crumb fan because the filling is usually too sweet and "syrupy" but this recipe made me a convert. use Jonagold apples and I love how this recipe allows the apples' natural sweetness and flavor to shine through. If you are baking for non-dieter's you can always double the topping, very yummy like that as well.

    • 90 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Weight Watchers Apple Crumble, Warm, juicy apples are dusted with cinnamon and nutmeg, packed into a light, homemade pie crust and topped with an oat-based crumb. This is 5 points per serving with 8 total servings., Best recipe. We’ve made once a week for the past month because my boyfriend begs for me to make it. I was never an apple pie/crumb fan because the filling is usually too sweet and “syrupy” but this recipe made me a convert. use Jonagold apples and I love how this recipe allows the apples’ natural sweetness and flavor to shine through. If you are baking for non-dieter’s you can always double the topping, very yummy like that as well., Lovely not too sweet. DD toddler and I enjoyed this as breakfast which I made gluten free. I made 3/4 of the recipe in a smaller ramekin dish which is approximately 7 1/2″ – 8″‘s. I made the full amount of crust which was too tough but I blame that on of my gluten free conversion for which I wouldn’t recommend in the way it was done. used lesser brown rice flour, white rice flour and half the amount of tapioca starch to flours and a little less than 3/4 tsp guar gum, I think adding too much water and mixing too much may be the culprit, I made a cutting motion with two butter knives as my food processor has gone to its resting place. I buttered the ramekin dish as we are not watching weight. used organic Lobo apples, a not so sweet, delicious, hard type of apple, white rice flour and half the amount of tapioca starch in both filling and crumble, a bit of allspice in place of nutmeg as we do not consume intoxicants, plus the rest of the ingredients. Made for ALMOST 5 GAME.


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    Steps

    1
    Done

    Place Oven Rack in Middle of Oven.

    2
    Done

    Preheat Oven to 400f.

    3
    Done

    Coat a 9-Inch Pie Plate With Cooking Spray.

    4
    Done

    to Make Crust, Combine Flour, Sugar and Salt in Bowl of a Food Processor Fitted With a Steel Blade; Whiz to Combine.

    5
    Done

    Scatter Butter Over Flour Mixture; Pulse Until Dough Resembles Coarse Meal. Slowly Add Water, Adding Another Tablespoon If Needed, Until Dough Comes Together.

    6
    Done

    Place Dough in Prepared Pan and Press Dough Up Sides and Around Bottom to Form a Crust; Prick Bottom of Crust With a Fork 5 or 6 Times.

    7
    Done

    to Make Filling, Combine All Filling Ingredients in a Medium Bowl and Toss Gently to Combine; Evenly Spread Filling Over Crust.

    8
    Done

    to Make Crumble, in Small Saucepan, Melt Butter.

    9
    Done

    Add Oats, Flour and Sugar; Stir to Combine and Scatter Over Apples.

    10
    Done

    Bake For 20 Minutes.

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    Matthew Brooks

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