0 0
Low Calorie Cheesy Brunch Casserole

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 lb italian turkey sausage
5 cups seasoned stuffing mix, herb seasoned
cooking spray
1/2 cup chicken broth, fat free less sodium
2 tablespoons butter, melted
1 1/2 cups cheddar cheese, shredded reduced fat extra sharp
2 cups milk, 2% reduced fat
1/2 teaspoon onion powder
1/2 teaspoon black pepper, freshly ground
2 (8 ounce) cartons egg substitute, 8 oz

Nutritional information

258.5
Calories
152 g
Calories From Fat
17 g
Total Fat
8.9 g
Saturated Fat
61.4 mg
Cholesterol
762.2 mg
Sodium
5.7 g
Carbs
0.5 g
Dietary Fiber
2.1 g
Sugars
20.5 g
Protein
190g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Low Calorie Cheesy Brunch Casserole

Features:
    Cuisine:

    This is a Lo Cal version of a great Cheesy Brunch Casserole which was a remake Cooking Light did side by side to the original. This version knocks down the caloric intake to somewhere in the low 300's, I believe. I love eating lo cal and am waiting to have 7 other people over for breakfast or brunch to try it out.

    • 85 min
    • Serves 9
    • Easy

    Ingredients

    Directions

    Share

    Low Calorie Cheesy Brunch Casserole, This is a Lo Cal version of a great Cheesy Brunch Casserole which was a remake Cooking Light did side by side to the original This version knocks down the caloric intake to somewhere in the low 300’s, I believe I love eating lo cal and am waiting to have 7 other people over for breakfast or brunch to try it out , This is a Lo Cal version of a great Cheesy Brunch Casserole which was a remake Cooking Light did side by side to the original This version knocks down the caloric intake to somewhere in the low 300’s, I believe I love eating lo cal and am waiting to have 7 other people over for breakfast or brunch to try it out


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Preheat Oven to 325 Degrees Fahrenheit.

    2
    Done

    Remove Casing from Sausage. Cook Sausage in a Large Non-Stick Skillet Over Medium-High Heat Until Browned, Stirring to Crumble. Drain.

    3
    Done

    Place Sausage in a Large Bowl. Add Stuffing Mix, Tossing to Combine.

    4
    Done

    Place Stuffing Mixture in a 13 X 9 Inch Baking Dish Coated With Cooking Spray.

    5
    Done

    Combine With a Whisk: Milk, Onion Powder, Black Pepper, and Cartons of Egg Substitute.

    6
    Done

    Drizzle Stuffing Mixture With Broth and Butter. Sprinkle With Cheese.

    7
    Done

    Pour Egg Mixture Over the Stuffing Mixture.

    8
    Done

    Bake at 325 Degrees Fahrenheit For 40 Minutes or Until Set.

    9
    Done

    Let Stand 5 Minutes Before Serving.

    Avatar Of Quinten Conley

    Quinten Conley

    Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Grilled Chicken With Curry Glaze
    previous
    Grilled Chicken With Curry Glaze
    Crispy Sweet And Sour Chicken Wings Recipe
    next
    Crispy Sweet and Sour Chicken Wings Recipe
    Grilled Chicken With Curry Glaze
    previous
    Grilled Chicken With Curry Glaze
    Crispy Sweet And Sour Chicken Wings Recipe
    next
    Crispy Sweet and Sour Chicken Wings Recipe

    Add Your Comment

    1 × 3 =