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Low-Calorie Cola Chicken Recipe – Only 4 SmartPoints!

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
1 cup ketchup
1 diet cola
1/2 cup chopped onion (optional)

Nutritional information

192.7
Calories
29 g
Calories From Fat
3.2 g
Total Fat
0.7 g
Saturated Fat
75.5 mg
Cholesterol
805.3 mg
Sodium
15.1 g
Carbs
0.2 g
Dietary Fiber
13.7 g
Sugars
26.1 g
Protein
198g
Serving Size

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Low-Calorie Cola Chicken Recipe – Only 4 SmartPoints!

Features:
    Cuisine:

    Is this recipe on the Weight Watchers Blue Plan?

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

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    Weight Watchers 4pt Cola Chicken, This chicken is absolutely delicious! Serve over rice and enjoy!, Is this recipe on the Weight Watchers Blue Plan?, Love this recipe, I couldn’t believe how rich the flavour was with such few ingredients First came across it at a training function for work and fell for it straight away I will definitely be trying some of other peoples tweaks Instead of garlic or herbs, I added five spice powder for a little pep!


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    Steps

    1
    Done

    In a Skillet, Mix Ketchup and Cola.

    2
    Done

    Add Chicken and Onions.

    3
    Done

    Bring to a Boil and Cover. Reduce Heat to Medium and Let Cook For 45 Minutes.

    4
    Done

    Remove Lid and Simmer Until Thickens.

    Avatar Of Reagan Ward

    Reagan Ward

    Coffee connoisseur brewing up the perfect cup of joe with care and precision.

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