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Low-Calorie Cola Chicken Recipe – Only 4 SmartPoints!

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Ingredients

Adjust Servings:
4 boneless skinless chicken breasts
1 cup ketchup
1 diet cola
1/2 cup chopped onion optional

Nutritional information

192.7
Calories
29 g
Calories From Fat
3.2 g
Total Fat
0.7 g
Saturated Fat
75.5 mg
Cholesterol
805.3 mg
Sodium
15.1 g
Carbs
0.2 g
Dietary Fiber
13.7 g
Sugars
26.1 g
Protein
198 g
Serving Size

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Low-Calorie Cola Chicken Recipe – Only 4 SmartPoints!

Features:
    Cuisine:

    Is this recipe on the Weight Watchers Blue Plan?

    • 85 min
    • Serves 4
    • Easy

    Ingredients

    Directions

    Share

    Weight Watchers 4pt. Cola Chicken, This chicken is absolutely delicious! Serve over rice and enjoy!, Is this recipe on the Weight Watchers Blue Plan?, Love this recipe, I couldn’t believe how rich the flavour was with such few ingredients. First came across it at a training function for work and fell for it straight away. I will definitely be trying some of other peoples tweaks. Instead of garlic or herbs, I added five spice powder for a little pep!


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    Steps

    1
    Done

    In a Skillet, Mix Ketchup and Cola.

    2
    Done

    Add Chicken and Onions.

    3
    Done

    Bring to a Boil and Cover. Reduce Heat to Medium and Let Cook For 45 Minutes.

    4
    Done

    Remove Lid and Simmer Until Thickens.

    Avatar Of Raya Mcpherson

    Raya Mcpherson

    Vegan chef specializing in vibrant and creative plant-based dishes.

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