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Low-Calorie Creamy Mashed Cauliflower Recipe – WW Friendly

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Ingredients

Adjust Servings:

	5 cups cauliflower florets
	1 1/2 quarts water
	1 garlic clove (optional)
	1/4 cup hellmann mayonnaise
	1/4 teaspoon salt

Nutritional information

90.7

Calories

47 g

Calories From Fat

5.3 g

Total Fat

0.8 g

Saturated Fat

3.8 mg

Cholesterol

300.6 mg

Sodium

10.2 g

Carbs

2.7 g

Dietary Fiber

3.5 g

Sugars

2.7 g

Protein

490 g

Serving Size

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Low-Calorie Creamy Mashed Cauliflower Recipe – WW Friendly

Name: Low-Calorie Creamy Mashed Cauliflower Recipe – WW Friendly
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: : 5; : 1 1/2; : 1; : 1/4; : 1/4

Features:

Cuisine:

American

Can this be frozen?

45 min
Serves 4
Easy

Ingredients

5
1 1/2
1
1/4
1/4

Directions

Ww Creamy Mashed Cauliflower – Low Carb!,This came from a Hellmann’s Mayonnaise ad in the paper. I thought I was eating mashed potatoes!,Can this be frozen?,Anyone know the point value?

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Steps

1 Done	Steam Cauliflower and Garlic For 15 Minutes or Until Tender, Drain Well.
2 Done	Blend or Food Process Together the Cauliflower, Garlic, Mayo and Salt Until Creamy.
3 Done	Serve.